Site:
http://Lis311.com
Miles:
494 total / 0 in 2012
Goal:

To keep up with my husband! Swimming, running, cycling.. I want to be ready for the Austin Triathlon in 2011.

Lisa Z. rode: Today's Bike

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  • 8 miles
  • 00:30 time
  • 15.4 pace
  • 272 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 7.68 mi 00:30 15.4mph pace

Today's Bike

about 2 years ago

Effort
  • Currently 5/5 Effort.
Calories
272