463 total / 9 in 2015

I want to get into great shape. I need to lose about 50 pounds.

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Linz logged 463 miles.

Last workout over 1 year ago. Help get them back on track!

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  1. walk
    great 1.2 mi 00:27 22:05 pace

    Warm up walk before DDPYOGA

  2. FIT

    21 day challenge, plank challenge & core challenge for weaklings. I can do sit ups now!! Who knew?!

  3. FIT

    DDPY Energy

  4. VELO

    Little spin this morning. Wasn't a great workout but I was moving!

  5. FIT

    Busted out Red Hot Core in the morning

  6. walk
    1.18 mi 00:20 16:56 pace

    What a windy, chilly, evening. My ears hurt! Lol

  7. FIT

    Awesome Mix Tape DDPY workout!

  8. FIT

    Awesome Energy workout!!

  9. FIT

    Horrible attempt at Diamond Cutter

  10. swim

    Swimming with the kids.

  11. FIT

    Fat Burner from DDPYOGA. BANG!

  12. walk
    2.33 mi 00:40 17:10 pace

    Awesome walk. My goal was over 2 miles under 20min/mile and I did it!

  13. walk
    1.96 mi 00:34 17:20 pace

    I didn't have the last .04 miles in me. Actually I just had no idea how much farther I had so I stopped at my house. Holy Hanna it's HOT out there!!

  14. walk
    0.6 mi

    Walk with the kids and friends.

  15. walk
    1.5 mi 00:26 17:27 pace

    First walk since surgery. A bit sore, and I need new shoes but it felt great to be outside working out!

  16. FIT

    Early morning yoga. I didn't feel like working out this morning, but wanted to get a good stretch in. Kind of wishing I had a true yoga DVD that I could do tonight.

    • Val J.
      Val J.

      But you've got DDP? I found a Barron Baptiste "Unlocking Athletic Potential" which I like v well...
      Mandy Ingbar's "Yogalosophy" didn't do much 4 me; I'd be happy to mail it to U if U send me yr address. endurovet at gmail

      8 months ago Like

    • Linz S.
      Linz S.

      I have DDP and love it!! Just get tight and need a good stretch. I'll email you.

      8 months ago Like

  17. FIT

    Diamond Cutter from DDPY at quiet time! Rocked my socks off!! 547 calories in 55 mins! :)

  18. FIT

    Red hot core from DDP yoga this morning. It kicks my abs!

  19. walk
    injured Boring walk 1.86 mi 00:33 17:32 pace

    I did ok until 1.1 miles then my ankle started hurting. Kind of felt like a cramp so I kept going. Pain got worse so I limped home. Good news is I broke through the 1.44 mile plateau. I stretched m... read more

  20. VELO
    good Stationary 00:24

    Watching Jerhico til my butt fell asleep. Lol