Miles:
462 total / 8 in 2015
Goal:

I want to get into great shape. I need to lose about 50 pounds.

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Linz logged 462 miles.

Last workout about 1 year ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. FIT
    00:15:00

    21 day challenge, plank challenge & core challenge for weaklings. I can do sit ups now!! Who knew?!

  2. FIT
    00:29

    DDPY Energy

  3. VELO
    00:20

    Little spin this morning. Wasn't a great workout but I was moving!

  4. FIT
    00:10:00

    Busted out Red Hot Core in the morning

  5. walk
    1.18 mi 00:20 16:56 pace

    What a windy, chilly, evening. My ears hurt! Lol

  6. FIT
    00:45

    Awesome Mix Tape DDPY workout!

  7. FIT
    00:31

    Awesome Energy workout!!

  8. FIT
    00:20

    Horrible attempt at Diamond Cutter

  9. swim
    01:30

    Swimming with the kids.

  10. FIT
    00:30

    Fat Burner from DDPYOGA. BANG!

  11. walk
    2.33 mi 00:40 17:10 pace

    Awesome walk. My goal was over 2 miles under 20min/mile and I did it!

  12. walk
    1.96 mi 00:34 17:20 pace

    I didn't have the last .04 miles in me. Actually I just had no idea how much farther I had so I stopped at my house. Holy Hanna it's HOT out there!!

  13. walk
    0.6 mi

    Walk with the kids and friends.

  14. walk
    1.5 mi 00:26 17:27 pace

    First walk since surgery. A bit sore, and I need new shoes but it felt great to be outside working out!

  15. FIT
    00:10:00

    Early morning yoga. I didn't feel like working out this morning, but wanted to get a good stretch in. Kind of wishing I had a true yoga DVD that I could do tonight.

    • Val J.
      Val J.

      But you've got DDP? I found a Barron Baptiste "Unlocking Athletic Potential" which I like v well...
      Mandy Ingbar's "Yogalosophy" didn't do much 4 me; I'd be happy to mail it to U if U send me yr address. endurovet at gmail

      5 months ago Like

    • Linz S.
      Linz S.

      I have DDP and love it!! Just get tight and need a good stretch. I'll email you.

      5 months ago Like

  16. FIT
    00:55

    Diamond Cutter from DDPY at quiet time! Rocked my socks off!! 547 calories in 55 mins! :)

  17. FIT
    00:15:00

    Red hot core from DDP yoga this morning. It kicks my abs!

  18. walk
    injured Boring walk 1.86 mi 00:33 17:32 pace

    I did ok until 1.1 miles then my ankle started hurting. Kind of felt like a cramp so I kept going. Pain got worse so I limped home. Good news is I broke through the 1.44 mile plateau. I stretched m... read more

  19. VELO
    good Stationary 00:24

    Watching Jerhico til my butt fell asleep. Lol

  20. walk
    blah Walk 1.44 mi 00:26 17:57 pace

    First mile was okay then I lost all motivation. I need to figure out how to get past 1.44 miles. Tomorrow I'll push for 1.6 see if baby steps help.