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Caroline logged 126 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. RUN
    alright trail run in Michigan 6 mi 55:00

    so nice to be running while in Michigan but today was a mentally challenging run

  2. RUN
    good 5.5 Trail run 5.5 mi 50:00

    Felt good especially after doing power flow and then running

  3. FIT
    great Power Flow 01:00

    Felt so great!!!!

  4. FIT
    good bikram yoga 02:00

    two hours of bikram does the body goood!

  5. FIT
    good 01:00

    one hour of power yoga ... felt great

  6. RUN
    great trail run 4.4 mi 35:00

    was in the zone

  7. FIT
    good Vinyassa Flow Yoga 01:00

    Felt good!!!!!

  8. RUN
    trail run 4 mi

    felt really great

  9. RUN
    good 5 mile trail run 5 mi 45:00

    felt great hitting the trail

  10. FIT
    good Flow 01:00

    Felt great!!!

  11. RUN
    good 4 mile trail run 4 mi

    felt a bit tired after yoga

  12. FIT
    good Foundations of Flow 01:00

    On Wednesday did Flow yoga and then a 4 mile trail run

  13. FIT
    good 01:00

    practiced yoga and worked on my breathing ... love me some flow yoga

  14. RUN
    good 00:35

    hit the trail and laced my kicks .... first day of marathon training today

  15. FIT
    good 01:00

    sooo happy I made it to yoga

  16. FIT
    great 01:45

    Had Vinyasa Flow tonight ... a bit sore from yesterday but felt great!! It was such a nice way to end the evening!

  17. FIT
    good Vinyassa Yoga 01:00

    I felt strong and can see progress with each day.

  18. RUN
    good a easy run after a weekend of... 3 mi 00:27 09:00 pace

    It was hot but so happy my husband and I got out there!! After a weekend of camping a run was much needed!!

  19. FIT
    great Power Yoga 01:00

    I held crow pose for the first time today ... it may be something small but I am stoked