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  • 4 miles
  • 00:32 time
  • 415 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Very humid lunch run! 3.5 mi 00:32 09:08 pace

    Felt like a slug....a seriously slow slug!! :(

  2. RUN
    great 3 mi

    Nice short run before Mothers Day feast....

  3. RUN
    great 5.4 mi

    Humid out but rain felt good.

  4. FIT
    great Vinyasa yoga 01:45

    Wonderful & tough 1hr & 45 min vinyasa yoga class, love it!!

  5. RUN
    Lunch run 3.5 mi

    Nice easy run to loosen up the legs :)

  6. RUN
    great 7 Sisters Trail Race 13 mi 03:28 15:58 pace

    Legs (calves....quads...butt) all so sore it hurts to get up! Beautiful day, great race & I beat my time from last year by about 22 minutes!!

  7. VELO
    great 14 mi 00:45 18.7mph pace

    Great night for an easy ride....legs have to be fresh for Sunday!

  8. RUN
    great 6.31 mi 01:01 09:38 pace

    Hot!!!

  9. RUN
    Notch run 4.5 mi

    Only 6 more days until race day....I don't think any amount of training can prepare you for the sisters! Toughest race ever!

  10. RUN
    great 4.5 mi

    Watch died but good run around Mt. Holyoke campus from home, beautiful out this evening!!

  11. RUN
    5 mi 00:47 09:23 pace

    Allergies are so annoying but it was a beautiful night to run, so warm!!

  12. FIT
    great Rest day

    Can I count a rest day?? Haha.....

  13. RUN
    7 sisters training run 6.2 mi 01:50 17:44 pace

    Ran first half with Val, if we keep the same pace on the way back, we could be close to 3:15/3:30 total time! Hopefully its this cool out race morning!