Site:
http://yoghibear.blogspot.com/
Miles:
287 total / 0 in 2017
Goal:

Run some more 10ks, and increase my mileage and speed from there!

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Lindsey logged 287 miles.

Last workout over 5 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. VELO
    great 8 mi

    Went along while Jake did his run - he was great!! Beautiful evening out!

  2. VELO
    great Bike ride + 30 Day Shred 3.5 mi

    Biked along while Jake ran, then did section 2 level 2 of the Shred. Need to try to keep as closely in running shape as I can! :) Jake did GREAT!

  3. FIT
    great The Shred

    Great workout today - did the Shred and extra cardio!

  4. FIT
    great 30 Day Shred, cardio, abs

    Did the Shred with Mom, then added 10 minutes extra cardio + 10 mins extra abs

  5. VELO
    great biking + abs 6 mi

    Great ride with Jake, and added some ab work afterwards!

  6. FIT
    great 30 Day Shred

    Section 2, level 2

  7. FIT
    great 30 Day Shred

    Section 1, level 2 today!

  8. FIT
    great 30 Day Shred

    Did level 2 of the 30 Day Shred - a great workout!

  9. FIT
    30 Day Shred

    I keep forgetting to post my workouts on here! Section 2, level 2 of the Shred.

  10. VELO
    good 11 mi

    Biked along while Jake did his long run - he did great!! That 13.1 is getting closer! :)

  11. RUN
    good 8.15 mi 01:39 12:08 pace

    A nice run - after a couple miles I got warmed up and felt great! Ran along and had fun with Jake, Dad and Carey!

    • Ruth H.
      Ruth H.

      I saw How chuffed you were on FB!Brilliant run Lindsey!

      over 5 years ago Like

    • Ines H.
      Ines H.

      Nice effort, Lindsey.

      over 5 years ago Like

    • Tracy M.
      Tracy M. You're an Inspiration
      You're an Inspiration:

      Whoa, girl! Is this your longest run? Nicely done - you inspire me!

      over 5 years ago

  12. RUN
    good Fartlek run, abs 2 mi 00:21 10:15 pace

    Had a 4 mile trail run planned, but ended up only having time for a 2 miler - we decided to change it up and try a fartlek...it was alot of fun!!

  13. VELO
    great 2 mi

    Biked along while Jake did a super speedy 2 miler!!!

  14. RUN
    good trail run 4.4 mi 00:51 11:35 pace

    Beautiful, beautiful evening!! Ran the same trail as the other day...definitely a challenge, but so worth it!

    • Calvin
      Calvin

      Nice trail work Lindsey. You're doing great!

      over 5 years ago Like

    • Ruth H.
      Ruth H.

      Great run Lindsey!Great pace too for such a challanging one.

      over 5 years ago Like

    • Ines H.
      Ines H.

      Great trail run, Lindsey. Sounds like you and Jake had a good time out there.

      over 5 years ago Like

  15. RUN
    good trail run 4 mi 00:49 12:15 pace

    Did a trail run with Jake this evening! It was very slow going out as the terrain was rough and entirely uphill, but we just enjoyed the scenery and beautiful weather!! SO happy to be getting out f... read more

    • Ruth H.
      Ruth H.

      Welcome back & a lovely run too.

      almost 6 years ago Like

    • Calvin
      Calvin

      The advantage of trail running is the beauty of it. Let the beauty keep your mind off of how hard you are working. Nicely done!

      almost 6 years ago Like

    • Ines H.
      Ines H.

      Nice miles on the trail, Lindsay. Rough ground and hills just make it so much harder.

      almost 6 years ago Like

  16. walk
    great Walk, strength training 1.75 mi

    Took the dogs for a short walk, and did alot of strength\core! Foot is feeling good, but the guys are going hunting for a few days so will miss a run or two this week. Core\strength - here I come!

  17. Wasn't able to go with Jake today, because my foot got sliced this afternoon - but go check out Jake's entry...he was AMAZING!!!! Woot!

    • Ruth H.
      Ruth H.

      I have & he is!And,how did you slice your foot?

      almost 6 years ago Like

    • Lindsey J.
      Lindsey J.

      It sounds crazy, but the roads are so bad here the bumps can send you flying - We hit a bump and when I landed again my foot got sliced on something in the floor!

      almost 6 years ago Like

    • Ruth H.
      Ruth H.

      Ouch!

      almost 6 years ago Like

    • Lindsey J.
      Lindsey J.

      Thanks! It'll be fine in another couple of days - I haven't run on it though...that would be a bit difficult, hehe!

      almost 6 years ago Like

  18. RUN
    good 7.18 mi 01:24 11:41 pace

    Had a great run this afternoon, and the longest one for me so far! Jake and Dad did great running and biking, too!

    • Ruth H.
      Ruth H.

      Great run Lindsey Im very impressed.

      almost 6 years ago Like

    • Angie W. Great Performance
      Great Performance:

      Awesome miles Lindsey!

      almost 6 years ago

    • Calvin
      Calvin Congrats
      Congrats:

      Wow! That is a great run Lindsey! Congrats on your distance PR!

      almost 6 years ago