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Lindsey logged 1180 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    Town to Home via Big River 6.4 mi

    Great run - quite hot out, and Maia crapped out at the end with a "hurt foot". Beautiful day and killer hill up Ames Lodge Trail. Couldn't make it all the way up, and stopped to walk... read more

  2. RUN
    great Town to Home 2.5 mi

    A little slower than yesterday, but felt good. Followed it up with 30 minutes leg/glute work and 10 minutes abs.

  3. RUN
    great Town to Home 2.21 mi

    Short and Steep! Nice weather, used my "booster"!

  4. RUN
    great Arcata, CA 4 mi

    Great way to see the campus with Maia.

  5. RUN
    great Avenue of the Giants Half Mar... 13.1 mi 01:59 09:04 pace

    Holy 6 minute PR! So happy and excited for this race! Beautiful day, beautiful course, beautiful run. I'm so lucky.

  6. RUN
    great Home Trails 4 mi

    Only run this week in preparation for The Ave. I'm more worried about not having "fresh" legs than I am about being under-trained!

  7. RUN
    good Treadmill 2 mi

    Treadmill+Eliptical, with a nice abs and legs session in between.

  8. RUN
    good Headlands to Home 5.01 mi

    last butt kicker before the Half!

  9. RUN
    good Home Trails 4 mi

    Two days rest since my last run - one day too many!

  10. RUN
    good Headlands & Big River Haul Road 11 mi 01:50 10:00 pace

    4 around the Headlands, 6 up the Haul Road with Maia. Lots of stops along the way for Maia to drink water. It was hot out! Probably my last long run before the Half.

  11. FIT
    great Legs&Butt + AbRipper 00:45

    30 minutes legs and Ab Ripper while watching morning Giants game. Nice.

  12. RUN
    great Headlands to Home 5.5 mi

    Beautiful day - once around the headlands, then up the hill all the way home! Major butt kicker.

  13. RUN
    great Big River Haul Road 6.5 mi 01:01 09:23 pace

    Legs felt fresh and strong. First time in a long time! Tried to keep at good pace, and did 1:01 with a bathroom stop and three water stops for Maia!

  14. RUN
    good Treadmill 2.5 mi

    Did ten minutes of abs and legs after 1.5 miles. Pretty tired overall from all the driving.

  15. RUN
    great Treadmill 3 mi

    interspersed 10 minutes of abs and 10 minutes of legs in between the miles. good workout.

  16. RUN
    good Fort Bragg Haul Road 10 mi

    Felt a little heavy and sluggish, but so happy to get the miles in.

  17. RUN
    great Headlands 4.5 mi

    Great run I squeezed in during family get-together. Beautiful weather - enjoyed it!

  18. RUN
    great Home Trails 4 mi

    First Run in WAY too long. Lost my mojo last week...