Lindsay H. ran: Ain't nothing like a ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:38 time
  • 08:27 pace
  • 480 calories
  •  
  •  
  • 91 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:c%7bnefvnbjvi%40o%40uvcaic%40y_keftufqv%5dmmf%7d%40k%40%7dtf%40c_%60%40fbynh%40sdxynmcpu%3fsd_bhaagyqyutaab%40kqq%40v%40cfbbpr%5edi%7ektx%40xgajnvrpupkxeeg%40nnlpbhgjuhfihwia%5etp  
great UCSF, AT&T, Brannan Loop 4.46 mi 00:38 08:27 pace

Ain't nothing like a good run to burn off some steam.

4 months ago

Calories
480