Lindsay H. ran: Ran it in reverse ton...

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  • 4 miles
  • 00:38 time
  • 08:33 pace
  • 493 calories
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  •  
  • 91 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good UCSF, AT&T, Brannan Loop 4.46 mi 00:38 08:33 pace

Ran it in reverse tonight and with a pit stop at UCSF for some eliptical work. Not bad for the evening...wish that I had more time in the day/energy in my body to jump in the pool tonight. Just felt like running more than swimming today, but am bummed not to get the practice in the pool.

Calories
493