Miles:
2955 total / 607 in 2013
Goal:

Get faster!!! My goals have numbers on them, but I'm keeping them in my head for now. I'll let you know when I get there.

Lindsay M. ran: Just an easy 3 on the...

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  • 3 miles
  • 00:30 time
  • 10:00 pace
  • 369 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
3 mi 00:30 10:00 pace

Just an easy 3 on the treadmill while the kiddos did gymnastics.

about 1 year ago