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- 2967 total / 619 in 2013
Get faster!!! My goals have numbers on them, but I'm keeping them in my head for now. I'll let you know when I get there.
Lindsay M. ran: Tempo run. Supposed t...
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- 6 miles
- 00:58 time
- 09:37 pace
- 701 calories
Tempo run. Supposed to be wu/cd with 4 miles at 9:40. Avg pace for all six was :03under that. *pats self on back*