Miles:
3219 total / 812 in 2013
Goal:

My goals for 2012, Train Hard for my 3rd and 4th Full Marathons, complete 12 OFFICIAL Half Marathons in 2013. Sub 2:00 1 of them & lose 15 pounds FIT 4 LIFE

Lindsay Barnes ran: I just did a quick ru...

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  • 2 miles
  • 00:20 time
  • 10:00 pace
  • 259 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill ~Basmenet Gym 2 mi 00:20 10:00 pace

I just did a quick run, try to do a little less on Fridays, Kinda a rest day!! Got to watch my show, Trying to get caught up on Parent Hood, great show!! I am a little sore from alot of squats yesterday, good to be sore in different spots!! I also did 25 mins of my planks, pushups and Ab workout and rolled on the the foam roller more!! Bring on the weekend!! Happy Friday!! :)))))))

7 months ago