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I have a passion for every kind of fitness:: exercise. I own my own fitness center in a small town! Love a great workout, A day is not complete without it. My life time goal. BE HEALTHY AND FIT FOR LIFE.
- 3219 total / 812 in 2013
My goals for 2012, Train Hard for my 3rd and 4th Full Marathons, complete 12 OFFICIAL Half Marathons in 2013. Sub 2:00 1 of them & lose 15 pounds FIT 4 LIFE
Lindsay Barnes ran: I just did a quick ru...
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- 2 miles
- 00:20 time
- 10:00 pace
- 259 calories
I just did a quick run, try to do a little less on Fridays, Kinda a rest day!! Got to watch my show, Trying to get caught up on Parent Hood, great show!! I am a little sore from alot of squats yesterday, good to be sore in different spots!! I also did 25 mins of my planks, pushups and Ab workout and rolled on the the foam roller more!! Bring on the weekend!! Happy Friday!! :)))))))