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I have a passion for every kind of fitness:: exercise. I own my own fitness center in a small town! Love a great workout, A day is not complete without it. My life time goal. BE HEALTHY AND FIT FOR LIFE.
- 3351 total / 944 in 2013
My goals for 2012, Train Hard for my 3rd and 4th Full Marathons, complete 12 OFFICIAL Half Marathons in 2013. Sub 2:00 1 of them & lose 15 pounds FIT 4 LIFE
Lindsay Barnes ran: Well I really wanted ...
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- 3 miles
- 00:40 time
- 13:20 pace
- 519 calories
Well I really wanted to get up and run this morning, but I had a darn kink in my neck and just didnt have it in me!! I did get a run walk in this afternoon and my neck felt better by then!! I'm just trying to lay low this week to heal up from the big run!! I really just want to bust a move, but know I better not!! I got out before the rain and then headed to my massage and that is jut what I needed. She said my left leg (IT Band) was sooo tight, she worked it and then I stretched really good whenI got home from massage!!