Track and share your training!

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  • 3 miles
  • 00:36 time
  • 467 calories
  • 1 workouts
  • This Week time period


  1. RUN
    alright Gravel roads 3 mi 00:36 12:00 pace

    a nice recovery run

  2. RUN
    blah Ned city half marathon 13.1 mi 02:29 11:22 pace

    Tough run

  3. RUN
    Hwy 44 20 mi 03:53 11:39 pace

    Happy I got my 20 mile training run in today

  4. RUN
    alright Granddad half marathon 13.1 mi 02:21 10:47 pace

    Another half marathon in the books :)

  5. RUN
    great Gravel road 3 mi 00:31 10:20 pace

    It was so worth the wait and ran to a beautiful sunset.

  6. RUN
    great Highway 44 5 mi 00:48 09:39 pace

    Awesome five-mile run even in the crazy wind. Also after I ran 17 miles yesterday my legs felt pretty darn good and I ran better than I expected. That makes me happy.

  7. RUN
    great Hwy 44 17 mi 03:09 11:07 pace

    Well I wasn't sure how that was going to go after running a Half on Saturday, but it went pretty good, the last 2 miles were tough on me and I could feel a blister on the top of my shoes but W... read more

  8. RUN
    blah Get in gear Half marathon 13.1 mi 02:28 11:20 pace

    Tough run for me today but happy I got another half marathon in the books this was my 36th half marathon today:) my legs just don't want to cooperate as well as they used to. Ugh but I keep p... read more

  9. RUN
    great Run Happy Trail :) 16 mi 02:53 10:49 pace

    wow one tired gir. Insanity ma at 5 am then work and got in 6 miles there. Then my long run 16 miler Should sleep well feeling Happy I got in my long run!!

  10. RUN
  11. RUN
    great Hwy 44 5 mi 00:52 10:24 pace

    Holy windy Batman. Push through a tough windy I'm I'll run but it felt great no excuses marathon day could be rainy and windy so I went out and tufted out.