I am so proud that I am taking it easy this week, #1 goal of the week was to not run that much and rest my legs from running, which I am doing, sounds crazy but its been hard but I am walking inste... read more
- Miles:
- 3219 total / 812 in 2013
- Goal:
My goals for 2012, Train Hard for my 3rd and 4th Full Marathons, complete 12 OFFICIAL Half Marathons in 2013. Sub 2:00 1 of them & lose 15 pounds FIT 4 LIFE
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Entries
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walk
great Streets of town 4 mi 01:00 15:00 pace
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FIT
great Bootcamp in Lanesboro 01:00
I am going to feel this one!! Great Tough Bootcamp, My legs were very tender and sore. Did not quite push as hard as normal, felt so good to be back after taking a break for a week for Marathon :... read more
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RUN
great Gravel Road 2.3 mi 00:30 13:02 pace
It a great morning, little gloomy and humid out, but very calm morning. It was great jog/walk, put a smile right on my face, great way to start my morning. Keeping it easy this morning, cuz I... read more
- RUN
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walk
good Gravel road easy walk 2 mi
Still pretty sore today and knew I had to takes the day to recover and just rest which I did relax. I knew Boot camp was not the right thing to do. These legs ate tender and i dont want any injurie... read more
- RUN
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RUN
Fargo Marathon #3 ~ 26.2 26.2 mi 04:33 10:25 pace
Amazing Marathon almost speechless.. I got a PR by 27:48 minutes I can hardly believe I did this. Courage to endure, believe in yourself. It was a great run. I was with the 4:20 pace group for 17 ... read more
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You're an Inspiration:
PR by 27:48?! You rock Lindsay! Phenomenal job. All that training paid off in spades. Major congrats on mission accomplished.
6 days ago
- Show 14 more comments...
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Great job Lindsay and congrats on the PR!
4 days ago • Like
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I am so proud of you and Julia!!!! I'm so happy you girls found each other. I wish I could run with you all!
3 days ago • Like
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RUN
Treadmill/ stretch 1 mi
I woke up with a little sciatic pain in my butt, ugh. No not today or this weekend!! So I did a readlly good stretch and foam rolled and a run walk to stretch it out, feeling much better!! No t... read more
- RUN
- RUN
- VELO
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RUN
great Hwy 44 4 mi 00:38 09:34 pace
What an absolutely beautiful morning to be out on a 4 mile run.I was just so happy it was nice out at 6:00 am if my breathing would've been better it would've been a perfect run. I have n... read more
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OMG Julia, it is Here can't believe it can wait yet so nervous
10 days ago • Like
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FIT
great Bootcamp in Lanesboro
Tough, great bootcamp tonight. Last one before marathon. don't want to be sore. We did so many different moves again. Love the change up! Bear crawls, crab walks, all sorts of lunges, v push-... read more
- RUN
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RUN
great Hwy 44 to town, My Mothers da... 8.47 mi 01:23 09:49 pace
What a great run, started off with my foot hurting, but as I ran it fetl great!! I had the best day with my mom & dad and Daugther and then this evening my hubby picked me up in town!! the onl... read more
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Thank you all so much!! :))
12 days ago • Like
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RUN
great Dirty dash 5k run 3.1 mi 00:52 16:46 pace
It made my day to do this run/walk with my best friend. it was so much fun. I am so proud of her and her daughter did it too. We laughed so hard my stomach hurts. ! Great day. Still smiling. :)
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Nice Job:
Sounds like a great time!
13 days ago
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FIT
great Basement Gym 00:20
Feeling sore today, Bootcamp always gets me 2 days later, crazy!! I did Pushups, ab lounger, challenges planks and stairway runs today!! Held a 2 min #plankaday. No running today, lets see if I c... read more
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You can do a rest day. You have it in you. Read this - it might help: http://fellrnr.com/wiki/Supercompensation
Great 20 minute workout at home. -
Thank you Lisa, I needed this!! I do take days where I don't push it very hard, but Love to keep moving, would rather take a walk or a bike ride than watch TV you know what I mean!! :)
14 days ago • Like
- RUN
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FIT
good Boot Camp in Lanesboro 60:00
Wowsers dripping wet good, tough work out and held a 3 minute #plankaday . I am one tired girl now!!
- VELO


Nice job!
about 4 hours ago • Like