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  • 18 miles
  • 01:48 time
  • 2174 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Treadmill run plus 4 mile walk 4 mi 00:40 10:00 pace

    Freezing and windy so left to the treadmill even though it was pretty good run.

  2. RUN
    great Hwy 44 outside 9 mi 01:32 10:13 pace

    Awesome run to town. It felt so good and my hubby picked me up so I didn't have to fight the wind.

  3. RUN
    great Outside hwy 44 5 mi 00:51 10:11 pace

    Awesome set out to run 3 miles and it felt so good o ran 5

  4. FIT
    great Get fit class

    Love the burn from this class

  5. RUN
    great Outside hwy 44 7 mi 01:10 10:00 pace

    Awesome run I set out to run 3 miles it was do nice thought I would run my 7 miler since the storm was coming it was an awesome run

  6. RUN
    great Securian Winter Half marathon 13.1 mi 02:28 11:17 pace

    Awesome run even though my shins are hurting pushed through first race of the new year

  7. FIT
    great Get Fit Class

    Killer class tired after my run but pushed hard and made it through an hour.

  8. RUN
    great Hwy 44 outside 6 mi 00:59 09:50 pace

    Felt amazing to push hard outside in 19 mph winds and finish strong. Wish my shins didn't hurt so bad.

  9. FIT
    great Get Fit Class

    Awesome fit class s mix of everything !!

  10. RUN
    great Treadmill 3 mi 00:32 10:39 pace

    Felt good just wish it wasn't so windy out and icy ready for an outside run