Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 27 miles
  • 05:15 time
  • 2726 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Highway 44 4 mi 00:38 09:30 pace

    awesome 4 mile run and Fartlets and got in 7.5 miles just at work we were super busy.

  2. RUN
    great Big Hill and Gravel Road Hill... 7.05 mi 01:17 10:54 pace

    This was a great Run and I pushed hard on these hills, so happy with it!!Love the beauty when I'm running. It was a perfect day out!! I am on cloud nine after pushing myself hard I ran up this... read more

  3. RUN
    great Treadmill 4 mi 00:42 10:30 pace

    Awesome Run before a fun outing with my friends, had not been on the treadmill in ages, but it was very humid and was short of time!! Happy I got my run in!! :))

  4. FIT
    great T25 00:30

    Up early a little sore from yesterdays workouts, but once I got going the push felt great!! :))

  5. FIT
    great Bike trail :) 7 mi 00:44 06:17 pace

    It felt so awesome to be back on my blades today!! After a run and Plyo boxes I still had energy to do 7 miles on the blades, I am tired for the day, but feeling great and the buns are allready bur... read more

  6. FIT
    great Plyo Box Circuit 00:30

    Wow I am going to feel this tomorrow, thanks Google, I found some great workouts and put my heart rate monitor on and it tracked me a great burn!! :)

  7. RUN
    great Golf Course Run/ Hills 5 mi 00:54 10:48 pace

    It was so nice this morning, a little muggy but a great breeze, love the run and did hill repeats and love that push today too :)) Going for a 3 day today ( workouts) :)

  8. RUN
    great Trail 7 mi 01:25 12:08 pace

    Absolutely loved this run with Angie. Up early and got in 7 miles on the trail, it was beautiful and so nice to be out running with her. :) goal for the week accomplished ~ 32 running miles in Happ... read more

  9. RUN
    great Hilly Gravel Roads 5 mi 00:55 11:00 pace

    Awesome Friday night run and did hills again, I am capable of running them and I am loving the push from them. Getting close to my goal miles this week, Thanks Run with Jess for the motivation and... read more

    • Lisa K.
      Lisa K.

      You will make those goals. I know what you mean about those hills. It took me awhile to get that strong, and I do love the push.

      6 days ago Like

  10. RUN
    great Run around the lake 6 mi 01:03 10:30 pace

    Love this run around 2 lakes with a great friend. The first time I had ran there, loved it!! 6 great miles if running and another 7 miles just at work. Love it when it's busy. :)

  11. RUN
    great Hwy44 , gravel Roads, South Hill 9 mi 01:36 10:39 pace

    Awesome 8 mile run today with hill repeats. It was a run I forgot I was running. Love those . The first time it's happened in all my runs , a bird pooped on me. Omg. Then I decided I wanted to... read more

  12. walk
    walked 5 mi

    Got in a great walk and a round of golf!! Resting the legs for some hills tomorrow :)

  13. RUN
    great Golf Course 5 mi 00:54 10:48 pace

    The Golf Course ~ My awesome running route today 4 miles there and 1 mile on my hilly gravel road. It is beautiful out this morning. Hills and hill repeats. So glad I chose this route today #happy... read more

  14. FIT
    great steps 00:20

    what a great workout steps are. I found some local steps and was inspired by all the steps I saw in these cool old river town in Wisconsin. I was dripping wet and feeling it already. great burn

  15. VELO
    great Hwy 44 17 mi 01:18 13.1mph pace

    Wow that was a great bike ride,good workout against the wind on the way back, great different workout for my legs!! It was so beautiful out today!! Feeling good considering how my legs felt yester... read more

  16. RUN
    Live laugh love run half mara... 13.1 mi 02:29 11:23 pace

    Well I did it. Finished my 26th half marathon. It was tough for me my legs are not doing what my mind wants them to do my sciatic was really bad on this run. It was great on all my runs this week. ... read more

  17. walk
    Relay for Life walk 4 mi

    What an awesome event, Relay for life. I walked in memory of my Sister who just lost her mother in law and many other people as well .

  18. FIT
    great Insanity & stretch 00:45

    So so awesome after running 6 miles, I busted out 45 minutes of crazy Insanity with a group, dripping in sweat, loving it!! I will sleep well tonight!!

  19. RUN
    great Hwy 44 6 mi 00:58 09:35 pace

    I was super happy with my workouts today, 7 miles just at work today and then I ran 6 miles and was beyond happy with my pace. Everything is feeling great!

  20. RUN
    great Hwy 44 and Kettle Bells 4.5 mi

    Another awesome run, so happy I am feeling great again!! It was a nice run and did kettle Bells after my run.