Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 46 miles
  • 05:31 time
  • 4573 calories
  • 5 workouts
  • This Week time period


  1. RUN
    alright Urban wild land half marathon 13.1 mi 02:30 11:27 pace

    It was a beautiful raise the temperature was great I had a little trouble after mile for eyesore the rolled my ankle a stick but I pushed through this is the longest run since the beginning of June... read more

  2. VELO
    great Hwy 44 & bike trail 20 mi 01:48 11.1mph pace

    Awesome 21 mile bike Ride and I stopped and picked up my dad and we went 10 miles together as well it was just great, Love biking and walking with him !!

  3. RUN
    great Winona Lakes 10.3 mi 01:53 10:58 pace

    Amazing run just what I needed. The confidence for next weeks race :) it was a hot day but I had lots of water and some shade :) smiling from ear to ear after this one

  4. RUN
    great Hwy 44 4 mi 00:42 10:30 pace

    Great run just what I needed :)

  5. RUN
    great Hwy 44 5 mi 00:48 09:35 pace

    What an awesome run and perfect temps for a run!! :)

  6. RUN
    great Hwy 44 5 mi 00:49 09:49 pace

    What a beautiful day for a run!! It felt great!!

  7. RUN
    great Bike to town and back 18 mi 01:15 04:10 pace

    It was a beautiful day up and at it early invite to town and then worked and then biked back home. It felt amazing. Also got a 2 mile run in on the gravel road.

  8. RUN
    great Trail run and bike ride 5 mi

    What an awesome trail run and bike ride with my dogs :)