You've got to login or join dailymile to do that
Lindsay ran: General aerobic with ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 01:05 time
- 08:07 pace
- 844 calories
alright 8 mi 01:05 08:07 pace
General aerobic with 10 x 100m strides. Legs were tired and my left knee felt loose. I took it really easy, I don't want an injury!