Miles:
6828 total / 2837 in 2014
Goal:

2015 goals: run an ultra, complete a half ironman

Lindsay swam: I was eager to swim a...

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  • 1 miles
  • 00:31 time
  • 30:14 pace
  • 280 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Cross-training 1650 m 00:31 30:14 pace

I was eager to swim after skipping my CT last week.