Miles:
6540 total / 2550 in 2014
Goal:

2015 goals: run an ultra, complete a half ironman

Lindsay ran: Felt pretty good cons...

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  • 10 miles
  • 01:22 time
  • 08:11 pace
  • 1065 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good General aerobic 10 miler 10 mi 01:22 08:11 pace

Felt pretty good considering I ran 13 on Sunday and then sat in the car for 5 hours.