Lindsay ran: Was supposed to run 8...

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  • 13 miles
  • 01:43 time
  • 07:55 pace
  • 1338 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 13 mile race pace run 13 mi 01:43 07:55 pace

Was supposed to run 8 miles at race pace but a twinge in my foot last week told me it wasn't a good idea. I ran the 13 by feel and still hit a few race pace miles.