Lindsay ran: Recovery 4 miles toda...

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  • 4 miles
  • 00:34 time
  • 08:30 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4 mi 00:34 08:30 pace

Recovery 4 miles today and ran by feel. My legs were sore after yesterday/Sunday! I also FINALLY remembered to do my abs!

9 months ago