Lindsay ran: Started off marathon ...

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  • 8 miles
  • 01:01 time
  • 07:37 pace
  • 792 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
8 mi 01:01 07:37 pace

Started off marathon training with an 8 mile lactate threshold run w/ 4 miles at 15k-half marathon pace. Managed to get those tempo miles in but man my legs felt it during the cool down!

10 months ago