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  • 1 workouts
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Entries

  1. RUN
    good Shortie 5 mi 00:42 08:18 pace

    Getting up this morning was a struggle but obviously, glad I got in a run.

  2. RUN
    good Easy run 7 mi 00:58 08:20 pace

    As much as I don't mind the rain, I don't like the dark + rain so to the tm I went. Ran the distance to and from the gym so I could limit my total tm time.

    My ankle has been feeling r... read more

  3. FIT
    good Body pump

    Slept through my swim alarm again but had a good body pump class. Probably need to plan my swim a diff day.

  4. RUN
    good Recovery run 6 mi 00:52 08:35 pace

    Hopped on the treadmill so I could watch the chicago marathon coverage. Plan to head out soon to spectate. Good luck runners!

  5. RUN
    good Long run 12 mi 01:40 08:20 pace

    Stomach was a mess after a late dinner last night. Felt pretty gross the first 4 miles but gradually started to feel better. Legs felt great! Beautiful morning.

  6. FIT
    good Body pump

    Didn't have time to get my run in before so I plan to do it after work.

  7. RUN
    good Easy run 7 mi 00:58 08:17 pace

    Love this weather!

  8. FIT
    good Body pump

    Sore from HIIT but glad I got up to go (slept through the alarm I set to swim before pump).

  9. RUN
    good Long run 12.02 mi 01:39 08:14 pace

    Chilly out!

  10. FIT
    good Body pump

    Finally upped my biceps and quad weights.

  11. RUN
    good TM 4.5 mi 00:39 08:39 pace

    Thought it was going to rain early so I headed to the gym to get on the treadmill for the first time since April. I procrastinated a bit so didn't have time for a very long run.