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  • 21 miles
  • 02:58 time
  • 2311 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Easy run 8 mi 01:08 08:30 pace

    Tired today.

  2. RUN
    good Easy run 8 mi 01:07 08:22 pace

    Legs sore but otherwise a good run.

  3. RUN
    good Shortie 5 mi 00:42 08:18 pace

    Getting up this morning was a struggle but obviously, glad I got in a run.

  4. RUN
    good Easy run 7 mi 00:58 08:20 pace

    As much as I don't mind the rain, I don't like the dark + rain so to the tm I went. Ran the distance to and from the gym so I could limit my total tm time.

    My ankle has been feeling r... read more

  5. FIT
    good Body pump

    Slept through my swim alarm again but had a good body pump class. Probably need to plan my swim a diff day.

  6. RUN
    good Recovery run 6 mi 00:52 08:35 pace

    Hopped on the treadmill so I could watch the chicago marathon coverage. Plan to head out soon to spectate. Good luck runners!

  7. RUN
    good Long run 12 mi 01:40 08:20 pace

    Stomach was a mess after a late dinner last night. Felt pretty gross the first 4 miles but gradually started to feel better. Legs felt great! Beautiful morning.

  8. FIT
    good Body pump

    Didn't have time to get my run in before so I plan to do it after work.

  9. RUN
    good Easy run 7 mi 00:58 08:17 pace

    Love this weather!

  10. FIT
    good Body pump

    Sore from HIIT but glad I got up to go (slept through the alarm I set to swim before pump).