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Lindsey logged 981 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. FIT
    good Trying out a new gym

    Dropped in on a Bodyflow class at a new gym I may join. Felt good to go to class after over 3 weeks off!

  2. RUN
    great First 1/2 marry training run 2 mi 00:19 09:30 pace

    An easy 2 miles on the treadmill. It feels great to run again, but I'm really itching to hit the trails.

  3. Dusting off the old dailymile account!...life has gotten in the way of my training over the past year but I'm finally ready to recommit myself to running! Aiming to run the Parks 1/2 Marathon ... read more

    • Chris N.
      Chris N.

      Welcome back. It looks like you moved.

      over 6 years ago Like

    • Lindsey
      Lindsey

      I certainly did, just up the road! Hope you've continued to log the miles (and injury free). Are you running Richmond again this year?

      over 6 years ago Like1 person

    • Chris N.
      Chris N.

      Yes, hopefully, if I can stay injury free. Good luck with your training. I used to live in Gaithersburg. Nice area.

      over 6 years ago Like

  4. FIT
    Body Flow 01:00

    I was able to squeeze in body flow between work and going to class tonight. It felt great to move around after sitting on my butt ALL day!

  5. RUN
    Around the Hood Tuesday 3.3 mi 00:31 09:14 pace

    I'm pretty shocked to see what my pace actually was...I felt like I was running in slow motion! I was looking forward to running tonight but once I actually hit the road I just wasn't in... read more

  6. FIT
    B-Flow 01:00

    Tacked on a yoga class after my run this evening. It felt great to give everything a nice, good stretch!

  7. FIT
    Arms and Legs 01:00

    Various arm and leg weights. I was intending on a couple miles on the TM after but my head started hurting so I figured a solid weight workout was good enough for today.

  8. FIT
    Body Flow Class 01:00

    Today should have been called "hot yoga" body flow...the room was absolutely stuffy and the fact that there were almost 40 people didn't help either! Regardless another great class ... read more

  9. RUN
    good Resurrection Run! 3.32 mi 00:32 09:32 pace

    It's time to get serious again! After a 2 month hiatus from dailymile, its time to start posting some meaningful workouts again. With vacation, the holidays and injury behind me I need some m... read more

  10. FIT
    Body Flow Class 01:00

    Trying to get back into the swing of things. Class felt good although I was super stiff from lack of regular attendance!

  11. FIT
    Body Flow 01:00

    I'm not a fan of the new Tuesday night teacher but I tried to make the best of it...

  12. FIT
    Elliptical 2.8 mi 00:25 08:55 pace

    Nice little sweat fest before yoga. I cranked the intensity up and really challenged my legs.

  13. RUN
    good Turkey Trot 6.2 mi 00:56 08:59 pace

    What a great way to kick off my Thanksgiving! The course has some pretty good hills that got the legs working and although I was just out to enjoy myself I still finished with a pretty strong time.... read more

  14. FIT
    Weights, Weights, Weights! 00:35

    A little arms, a little legs... I didn't do my normal circuit in its entirety because I was getting fed up with fighting other people for free weights and the machines! Arggggh!

  15. FIT
    Octane Fitness Machine 3.8 mi 00:30 07:53 pace

    Just getting some cardio in before strength training.

  16. FIT
    good Arms and Legs

    Since my marathon is over its time to start focusing on strength training again. Worked arms and legs...I know I'll be sore in the days to come!

  17. RUN
    good 5k on the Mill 3.1 mi 00:28 08:58 pace

    My legs could have gone longer but I have a mental aversion to the treadmill so after I hit the 5k mark I was done.

  18. RUN
    Thurs AM from the Y 4.2 mi 00:39 09:17 pace

    First run since the marathon...it felt good to get back out there. The first 2 miles felt effortless but just after the halfway point my legs began to feel it! I hope to stretch things out tonigh... read more

    • Lou Ann
      Lou Ann

      Nice job Leslie

      almost 8 years ago Like

    • Becky T.
      Becky T.

      Running w/o pain is never overrated. I hope the yoga does the trick!

      almost 8 years ago Like

    • Blanca G.
      Blanca G.

      Good job on your first post marathon run!! I did mine today too!! My legs were a bit tired, but it felt really good getting back on the road!!

      almost 8 years ago Like

  19. FIT
    Body Flow Class 01:00

    Finally made it back to class after a month off. Great to stretch everything out!

  20. FIT
    30 Minutes Before Yoga 3.3 mi 00:30 09:05 pace

    Felt good to get things moving after the marathon. Surprisingly I'm not that sore. I'm guessing that's probably due to the fact that I didn't run the whole race.