Lindsay after all my dm frien...

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after all my dm friends posting about this all the time I should know what it is, but I have no idea, so what exactly is the sexy 60/60/60??

11 months ago

  • David G.
    David G.
    David G.

    Hi Lindsay, someone with a quicker internet connection might post first, but as I understand it the original challenge was to do a 60 sec wall sit and a 60 sec plank once a day for 60 days in a row. From what I understand the "sexy" part is throwing in a left and right side plank.

    11 months ago • Like

  • Hallie H.
    Hallie H.
    Hallie H.

    Yes, that's right. I just started today, doing a modified version ... 1/2 sexy! 30/30/30 .... (think i am going to add seconds to it each week) There are several of us that started today ... You still have a few hours, do it!

    11 months ago • Like

  • Angela
    Angela
    Angela

    I'm so glad you posted this because I had no idea what it was either.

    11 months ago • Like

  • Karla A.
    Karla A.
    Karla A.

    I think I might try the 1/2 sexy version too. I know I gotta do something to bring sexy back!

    11 months ago • Like • 1 person