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Linda logged 103 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Linda S.'s Photo Linda

    4:30 am Treadmill ru n

    about 2 years ago
  2. Linda S.'s Photo Linda
    RUN
    alright Lakes 9 mi 01:20 08:53 pace

    It was mediocre. It started out solid, then I sorta dragged, then picked back up a little, then really dragged out the last .5 mile or so.

    about 2 years ago
  3. Linda S.'s Photo Linda
    RUN
    good Spinning and Running 50 mi 02:20 02:47 pace

    Fabulous- I took 2, 1 hr spinning classes and then ran 2 miles. felt fabulous after being cooped up for almost a week!

    over 2 years ago
  4. Linda S.'s Photo Linda
    RUN
    good Treadmill 9 mi 01:30 10:00 pace

    It was a great run- my first solid longer run without pain during or after.... until yesterday... my recovery since ragnar has not been good. i need to stretch more!!! any suggestions? i think... read more

    over 2 years ago
  5. Linda S.'s Photo Linda
    RUN
    great 18.6 mi

    this was ragnar- it went fabulous. i raced it and averaged a just under 8 min/mile for all of my legs! My first leg was 7.9 mi, second leg was 5.9, and my 3rd was 4.8. My 3rd was a beast because... read more

    almost 3 years ago
  6. Linda S.'s Photo Linda
    RUN
    good San Francisco Half 13.1 mi 01:57 08:55 pace

    Great! It was rainy/misty and in the high 50s- PERFECT FOR RUNNING :) The Golden Gate bridge was awesome to run- had a slight incline to it as well. Overall, hillier than I expected...

    almost 3 years ago