You've got to login or join dailymile to do that
June 2010 started Couch to 5k on coolrunning.com - 4 mths before 50th bday. I was horrified I could not run TWO MINUTES without stopping!!! Did first 5k in the Spring, Second in July 2011. I have now run for 2 hours nonstop! :)
- 302 total / 16 in 2013
To be strong, fit, healthy and happy. That's it. :) Our bodies surprise us when we ask more from them.