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Linda logged 141 miles.

Last workout 9 days ago. Help get them back on track!

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  1. RUN
    good 3 mi 00:47 15:39 pace

    Could have done more but had to go - 8 miles this week!

  2. RUN
    good 3 mi 00:45 15:00 pace

    Now that taxes are done - getting back into it -
    2 miles the other day and can't believe how sore I was after?
    I can't stop again!

  3. RUN
    great 4 mi 01:00 15:00 pace

    4 miles! No walking or stopping!!! I ran 60 minutes straight!! Major breakthrough week!!! :-D

  4. RUN
    great Banyan 1.56 mi 00:28 17:56 pace

    I DID IT! I took it outside for only the 2nd time and I ran for over 20 minutes without stopping!!! My old record was 11 minutes! I was slow - but who cares!!!! AND it was well over a mile and ... read more

  5. RUN
    blah 2 mi 00:29 14:20 pace

    Busy day - but made myself go - too much walking!! I need to do better!

  6. RUN
    blah 2.6 mi 00:36 13:50 pace

    Right leg and hip hurt - stopped early - what up with that?

  7. RUN
    great 3 mi 00:41 13:47 pace

    2 minutes less than last time!

  8. RUN
    great 1.8 mi 00:25 13:53 pace

    I ran 2 sets of 10 minutes for the first time! And at 4.7 - a higher pace! Followed by a great workout with Val!

  9. RUN
    good 2.1 mi 00:30 14:17 pace

    I even ran for 10 minutes without stopping at 4.5mph!!! But when I went up to 4.9 I could only do 7 minutes and the last 2 took a lot of convincing! Also hard to not get bored... I have to figure ... read more

  10. RUN
    great 3 mi 00:43 14:12 pace

    Shaved a minute off my 3 mile run even after 10 days of no running! 4 sets of 6 minutes!! I've never done 6 minutes before and now I did 4 of them! Lower speed helped!!

  11. RUN
    good 2.5 mi 00:30 12:00 pace

    Ready to try running again this weekend!

    • Kelly C.
      Kelly C.

      Me too, Lin! I had bad knee issues at the marathon last fall. I'm trying to just get out there to walk with some jogging in-between until I can have it checked out. What's going on with you?

      3 months ago Like

    • Linda H.
      Linda H.

      I signed up for a charity half marathon in December - I've never even run a full mile - but I was moving some heavy things last weekend and hurt my lower back - so far can do 3 pushing 4 minute walk/runs... but I was just starting to feel like I could go longer when I injured myself - I'm looking forward to starting again! Good luck to you!!!!

      3 months ago Like

  12. FIT
    1 mi 00:20 20:00 pace

    Still babying bad back from the move - but this didn't hurt!

  13. RUN
    blah 1 mi 00:14:24 14:24 pace

    Lesson learned - I'm not ready to do 45 minutes of weights and then run....

  14. FIT
    great 00:45

    Fun with the girls since tennis was a rain out!

  15. RUN
    good 4.3 mi 01:00 13:57 pace

    First outside run/walk with Norine - everything went great but hard to breath!

  16. RUN
    good 3 mi 00:43 14:20 pace

    I did 3 minute walk/runs and about 30 minutes in I did a 4 minute run!! I feel like stopping at 2:30 but than feel good again at 2:45... My hips hurt after last run - I hope I feel ok in the am!

  17. RUN
    good 2.3 mi 00:32 13:54 pace

    Run/Walk - 3 minutes each - it's a start!

  18. walk
    great 3.07 mi 00:45 14:39 pace

    I ran a bunch again.... and stopped to do the stairs 10 flights, 2 at a time...

  19. walk
    great 2.05 mi