- Miles:
- 86 total / 0 in 2013
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Linda logged 86 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
good 2.86 mi 00:46 16:05 pace
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RUN
great 0.75 mi
I ran! I ran! ok - only 3 laps.... and I did 3 sets of exercises between each one... but I ran! (I suck at running.... but I didn't this time!) Getting ready for the MudRun Opsticle course ... read more
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VELO
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walk
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walk
alright 4.23 mi 01:15 17:43 pace
Holy heat! Great into the wind but unbearable trip back....
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walk
good 4.23 mi
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walk
good Val's 1.15 mi
Nice walk after dinner -almost wanted to run again - I'll have to try that next.....
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VELO
good 7.96 mi
Fun bike to the parade and back! Not much traffic and lots of bikers!
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walk
great 0.83 mi 00:12:00 14:27 pace
Almost wanted to run I felt so good.... but I'm not crazy....
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VELO
good 5.81 mi 00:21 16.3mph pace
Between clouds - no traffic - nice and cool and fast!!(for me...)
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VELO
good 5.81 mi
How come it never looks windy until I start riding?
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VELO
great 5.81 mi
Note to self: Next time you feel like exercising because you had a mint chocolate chip martini -- wait at least an hour...
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VELO
great 6.82 mi
Beautiful Night! Not much wind so I felt great - right leg still goes numb...
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walk
great 3.07 mi
Beautiful sunset walk!
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VELO
good Na 8.43 mi
Didn't time it - made it to tennis with plenty of time to spare... 6-3, 6-0 and home again! Beautiful day in Naples again!
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VELO
alright 9.3 mi 00:40 14.0mph pace
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VELO
tired 5.01 mi 00:20 15.3mph pace
Better without traffic...
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VELO
tired 5.01 mi 00:23 13.1mph pace
Sooo out of shape....
Linda
Linda
