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Linda logged 21 miles.

Last workout almost 9 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    great TrailMark 01:00

    Fabulous walk in the sunshine and picked up a friend along the way. It's a beautiful day!

  2. walk
    good TrailMark 00:30

    Nice walk on a sunny morning.

  3. walk
    good TrailMark 00:30

    Loving these nice, sunny mornings.

  4. FIT
    good Back 2 Bollywood 00:22

    It was fun. I've been exploring the On Demand portion of Exercise TV.

  5. FIT
  6. FIT
    good Yoga Fusion 00:45

    Exercise TV. It's been a LONG time since I've done a good yoga session, and my body could feel it.

  7. walk
    good Dreadmill - Interval Program 1.8 mi 00:30 16:40 pace

    I think I actually like the interval training better than the hills. Keeps my attention better. I'd hate to fall off one of those things...

  8. walk
    good Dreadmill - Hill Program 1.7 mi 00:30 17:38 pace

    It's been a long time since I've been on. I think once when my parents were here, but didn't log it. I need to get my butt into gear!

  9. FIT
    good Wii Workout 00:30

    More Marching and Kung Fu.

    • Susan S.
      Susan S.

      Nice I might have to try a wii workout someday :) They sound like fun!

      almost 9 years ago Like

  10. FIT
    good Wii Workout 00:30

    Love the Marching and Kung Fu on the Fit Plus game.

  11. walk
    good Dreadmill - Interval Program 2 mi 00:30 15:00 pace

    I need to figure out how to set the speeds better, so that I'm not walking too slow before the run portion.

    • Susan S.
      Susan S.

      Nice job! Great pace, I think it is so much harder on a treadmill!

      almost 9 years ago Like

    • Leslie S.
      Leslie S.

      I totally agree, the treadmill is so much more difficult.

      almost 9 years ago Like

  12. walk
    good Dreadmill - Hill Program 2 mi 00:30 15:00 pace

    Just going through the motions, wishing it was a little warmer outside.

    • Susan S.
      Susan S.

      Nice job!! I know I have my treadmill in our room so I can watch TV, that way it is not too bad. Good work today!! We need to get out and do a hike or walk soon! :)

      almost 9 years ago Like

  13. FIT
    good Unscooter 00:15:00

    This is a fun workout, and I could have done more, but was worried about how my legs would feel the next day. Turns out they were fine, so next outing I'll go longer.

  14. FIT
    good Cardioke 00:26

    On Demand Fitness Channel had Billy Blanks Jr. with cardio dance and body sculpting plus karaoke! It was actually fun to boggie in the house when no one was home and sing. Now that's another... read more

  15. FIT
    good On Demand Yoga 00:30

    Felt good. I haven't done yoga in a long time, so the stretching was fabulous! And the alone time...

    • Susan S.
      Susan S.

      nice job!! I just have to find some time to add in yoga :)

      about 9 years ago Like

  16. walk
    good TrailMark 3 mi

    It was a fun walk around the hood with an old friend.

    • Susan S.
      Susan S. Nice Job
      Nice Job:

      You're a rockstar. Keep those miles coming!

      about 9 years ago

  17. walk
    alright Dreadmill 2 mi 00:30 15:00 pace

    Just going through the motions today.

  18. walk
    good TrailMark 2.1 mi 00:31 14:45 pace

    It was good. Forgot my ipod, so probably could have done better with tunes...

    • Susan S.
      Susan S.

      Very nice, but it does seem to do something with music huh?! ;) hope to see you soon!

      about 9 years ago Like

    • Laurie A.
      Laurie A.

      Hate when I forget the tunes - but beautiful day to get out!

      about 9 years ago Like

    • Leslie S.
      Leslie S.

      great work, nice day to be out enjoying the sunshine!

      about 9 years ago Like

  19. walk
    alright Dreadmill 2.1 mi 00:30 14:17 pace

    Funny how I can feel my swim from the other day. This poor old body!

    • Susan S.
      Susan S.

      Nice work there though Linda :) I hear ya on being sore but the more I do the less sore I am :)

      about 9 years ago Like

    • Laurie A.
      Laurie A.

      Nice! Suz is right - just keep going.

      about 9 years ago Like