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Linda D logged 1736 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. RUN
    good 5.05 mi

    minus 18 here-sunny though!!!!!

  2. RUN
    good 3.49 mi

    Back on the horse:)

  3. RUN
    good 22.69 km 03:13 13:41 pace

    Slippery/slushy-loved the company Miss Jenn Crocker!!:) Many thx!!!!
    Missed Renee!

  4. RUN
    good 17.49 km 02:29 13:42 pace

    Slippery and cold- fun with Renee and Jenn!!!

  5. RUN
    good 17.69 km 02:23 13:00 pace

    Little slippery-going for distance was aiming for 15 km:)
    ATB- here we come!!!!!

  6. RUN
    alright 11.17 km 01:27 12:32 pace

    OMgosh- could it have been any colder/windier coming from the south???
    Sure was nice w the sun out!
    -was aiming for 12 km, called it a day!:)

  7. RUN
    good 10.05 km 01:19 12:39 pace

    Little slippery, nice to run with the gang! Thx Renee/Georgie/Ralph/Bonnie/Colleen/Sue/Carol!!!
    Time to get going- ATB is coming!!
    My new mantra- "Get the butt in gear 4 the new year!"

  8. RUN
    good 6.5 km 00:45 11:10 pace

    Windy/wet and yet fun:)
    Gonna try it again tomorrow:D

  9. RUN
    good ST T 9.46 km 01:21 13:46 pace

    Beauti of a morning to run with Colleen/Renee/Robin/Jo/Denise & Miss Mel from winnipeg

  10. RUN
    great RTTF Dorchester 5 mi 00:34 06:44 pace

    Nice fun run with Denise/Jo

  11. RUN
    Corning NY 21.1 km 02:53 13:10 pace

    Such a nice group of runners and Rick E's first 1/2!!

  12. RUN
    good 18.4 km 02:18 12:04 pace

    Deb Prikken is a slave driver-OMG!! Ready for you next time:)
    Thx Deb/Ralph for a great run!!

  13. RUN
    great 19.04 km 02:36 13:11 pace

    Nice run w Renee & escorted by Sarah on bike.

  14. VELO
    good Port and back 33.49 km 01:39 12.6mph pace

    Funny how much faster one can peddle when the sun is setting:)

  15. VELO
    great St T->outskirts Port S ->Port... 86.31 km

    Enjoyable ride with Jo/Diane and Ralph. Sad will be last ride with Diane:(
    Missed Renee/Denise!

  16. RUN
    good 6.5 km

    Back out running with my friend Rick Evans! Thx :)
    Already miss Don S!:(

  17. VELO
    great Port Stanley/Waterworks 55.13 km 03:45 9.1mph pace

    Great ride with Renee/Jo and Denise to Post and back!!:) Thx Ladies!!!!!!! U have no idea how u push me:)
    Re conquering hills- Renee & I tackled Waterworks twice--not sure what got into us:)
    F... read more