Miles:
696 total / 57 in 2013
Goal:

To get fast.. go far.. and have fun doing it!

Lina Sabino ran: Unbelievably hot even...

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  • 3 miles
  • 00:31 time
  • 10:05 pace
  • 243 calories
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  • 144 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Runners Edge 5k 3.1 mi 00:31 10:05 pace

Unbelievably hot even at 8:30! No pain - just had no lungs.. ran into every sprinkler I could find.. No more hats for me.. Unless I soak n freeze them the night before!