Miles:
696 total / 57 in 2013
Goal:

To get fast.. go far.. and have fun doing it!

Lina Sabino ran: Felt pretty darn good...

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  • 7 miles
  • 01:28 time
  • 13:13 pace
  • 287 calories
  •  
  •  
  • 554 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Boardwalk 6.63 mi 01:28 13:13 pace

Felt pretty darn good to get out on the road- even w the suspected tendonitis. Pre and post icing is a must.. Hope everyone is enjoying this sunny day :)

about 1 year ago via Runmeter