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Laurel logged 281 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Sunday Run 5 km 00:33 10:37 pace

    Cold & windy!!! Heading into the wind my pace dropped by a minute!!! Let's hope spring will get here sooner than later.

  2. RUN
    good Trail Running 8 km 01:00 12:04 pace

    Great run, the footing was challenging in spots. Great to be out of the crazy wind! Stopped to feed the Chickadee's.

  3. FIT
    great Equestrian Riding 00:45

    Fantastic, however after a half hour my ankles were getting sore and my legs started to wobbble!

  4. RUN
    good short but sweet 4 km 00:22 08:51 pace

    Wet,windy & cold but great to get out.

  5. RUN
    good Effortless 8k 8 km

    After having a really up and down week, this run was by far the nicest I've had in a little while.

  6. RUN
    good Trans Canada Trail Run 8 km 00:55 11:03 pace

    LSD day. Nice rn but what's with this wind? Crazy Windy!

    • Marci C.
      Marci C.

      Nice work Laurel!! Have you decided on a HIM? I am doing Welland, hope to see you this summer sometime!

      over 5 years ago Like

    • Laurel D.
      Laurel D.

      Marci, so much is going on with my dad I just can't commit to anything at the moment. Hope to see you too, Good Luck at Welland!!

      over 5 years ago Like

  7. RUN
    good Trail Running Day 2 3 km

    Worked on speed until I tripped and fell! Got up and after a quick assessment took off again. Nothing damaged other than the normal scrapes, bumps and bruises. All in all a great run!

  8. RUN
    good Trail Running 5 km

    Great, beautiful day to be in the forest because it was so windy.

  9. RUN
    great Kanata 7.11 km 00:55 12:26 pace

    just a really nice training run with a good friend. We haven't run together in years, so it was really nice to catch up.

  10. VELO
    great 25 km 00:55 16.9mph pace

    felt great to be back out on the bike. It was sunny, but with a cold wind. I'm sort of glad not to be getting ready for the RLCT this year. The weather has just been so unpredictable.

  11. RUN
    6 km 00:45 12:04 pace

    okay, just a run after the Chiro, really busy with real life stuff.

  12. RUN
    good Kanata 5 km 00:32 10:17 pace

    Great fast run in cool damp weather.

  13. RUN
    good home 5 km

    nice run, kept it loose. No stress run, felt great.

  14. RUN
    good Kanata 6 km

    It felt fine, a little over / under my pace time, Garmin wouldn't connect with a satellite.

  15. RUN
    good Kanata 10 km

    It was nice...good LSD run.

  16. walk
    alright Kanata 2.5 km 00:40 25:44 pace

    Have I mentioned how much I hate winter? My car is in for servicing, so instead of calling the courtesy van, I'm walking. Brrrrrr

  17. RUN
    blah Not today 2 km 00:15:00 12:04 pace

    Ever have one of those days? Drove 45 minutes to town and just didn't have my running mojo. It is cold and somewhat windy, so I bundled up and went out on my own. Have I mentioned how much ... read more