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Sandra logged 334 miles.

Last workout almost 5 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good Sharon Woods Lake Loop 2.5 mi 00:27 10:48 pace

    This was my first run in more than ten days! Shame on me. It felt good to be out on the trail again - I ran around the lake at Sharon Woods. I wore my running clothes to work and between that and t... read more

    • Jackie

      Sandra, go to forums and ask your questions about the type of treadmill you are looking for. You might get more responses there. Great job on the 2.5 mile loop today.

      almost 5 years ago Like

  2. RUN
    good Friday afternoon run 3 mi 00:34 11:20 pace

    I'm trying to get back into my usual running routine but busy work days and early nightfall are making it difficult! I think I'll start working in a lunchtime run during the week and see ... read more

  3. RUN
    good Sunset Run 2.75 mi 00:30 10:47 pace

    Just an easy little after work run...

  4. RUN
    great 100th Thanksgiving Day Race i... 6.2 mi 01:09 11:04 pace

    I ran in the biggest Thanksgiving day race in the country this morning - 17,000 runners! We had great weather, which was a relief since the forecast was for cold rain. My time was six minutes bette... read more

    • Onci A.
      Onci A.

      Congrats on clipping six minutes off your time!

      I can't even imagine running with 16,999 other people. It sounds fun! And a little scarey.

      about 5 years ago Like

  5. RUN
    great After Work Run 2.59 mi 00:27 10:28 pace

    Quick after work run before I sit down to work again. Here's hoping for no rain and wings on my feet for the turkey trot!

  6. RUN
    alright Sunday Afternoon Run 3.46 mi 00:39 11:13 pace

    So-so run after a week off. I had a bit of a virus early in the week and work's been busy so it's been hard to get home before dark in time for a run. I'm going to have to suck it up... read more

  7. RUN
    great Saturday Afternoon Run 7.17 mi 01:28 12:15 pace

    Longest run ever! And I'm not dead yet.

  8. RUN
    good After Work Run 4.42 mi 00:54 12:11 pace

    Sunset run after work.

  9. walk
    great Glendale Gardens Long Loop 2.61 mi 00:56 21:25 pace

    Nice walk at lunch with my hiking club.

  10. RUN
    good After Work Run 2.53 mi 00:29 11:33 pace

    I just had time for a quick bop around the neighborhood before it got dark. Curse the early nightfall!

  11. RUN
    good Long Saturday Run 6.22 mi 01:15 12:02 pace

    What a gorgeous fall day! Now I need to find the energy to tackle all the goodies I bought at Findlay Market this morning.

  12. RUN
    good Sunset Run 4.32 mi 00:49 11:21 pace

    Nice energetic run tonight after Tuesday's debacle. I treated myself to a homemade pizza of whole wheat crust, pesto, black and green olives, grape tomatoes and red onion for dinner as a rewar... read more

    • Jackie

      Ohhhhh that sounds so good. Nice reward for a great run! How about sharing the recipe?

      about 5 years ago Like

  13. RUN
    tired Sad little run 0.84 mi 00:08:57 10:39 pace

    Terrible day; I didn't sleep half the night and it showed when I tried to run after work. No juice at all and I had to quit before I even did a mile. We shall never speak of it again.

  14. RUN
    good Long Sunday Run 5.66 mi 01:07 11:50 pace

    Perfect weather for the first of November! I love the time change too, although I'm not going to be liking the dark coming so much earlier after work.

  15. RUN
    good Run Like Hell 3.09 mi 00:37 11:49 pace

    I RAN LIKE HELL for CF tonight! My pace was terrible but it was a really fun run!

  16. RUN
    good After Work Run 3.24 mi 00:36 11:06 pace

    Just a quick little bop around the neighborhood after work tonight.

  17. RUN
    good Sharon Woods 5.28 mi 00:59 11:05 pace

    I ran around the lake at Sharon Woods twice after work - the leaves are lovely right now. Perfect weather for a run.

  18. FIT
    great Hiking Carter Caves KY, Box C... 0.64 mi 00:41 64:06 pace

    Absolutely gorgeous. A hidden gem.

  19. FIT
    great Hiking Carter Caves KY, Three... 3.33 mi 02:30 45:02 pace

    Beautiful Trail! The leaves were just about at their autumn peak.