Miles:
134 total / 0 in 2018
Goal:

PR on 5k. Complete at least one more 10k. Half marathon.

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Erin logged 134 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    tired treadmill 1.5 mi 00:19 12:37 pace

    UGH.

  2. RUN
    blah gym 1.81 mi 00:23 12:42 pace

    Oh, running. It's been too long. How pissed am I that, in addition to gaining 1.5 lbs in the past month, my pace dropped by OVER A MINUTE?! (A lot, is the answer to that rhetorical question.)

  3. RUN
    great treadmill 3.29 mi 00:40 12:09 pace

    Owwwww. Awesome during, broken after. May have pushed a little too much.

  4. RUN
    great Trail to Ale 10k 6.3 mi 01:16 12:02 pace

    I finished the first mile in 9:59. Yay for PRs!

    • Erin M.
      Erin M.

      It was, Pattie! First time I've broken 5 miles, first time I've done a mile in under 11 minutes, first 10k, first time drinking beer at 11am (that last part may not be totally true. I can't promise I didn't do that in undergrad).

      almost 6 years ago Like1 person

    • Pattie R.
      Pattie R. Great Performance
      Great Performance:

      I saw that race go by when we were driving back from New Hampshire! Sounds like a great day for you!

      almost 6 years ago

  5. RUN
    blah 2.5 mi 00:34 13:40 pace

    Not so great. Had to cut it short due to surprise cramping after the first mile. But this really just means I get to go out and try again tomorrow.

  6. RUN
    great 4.27 mi 00:54 12:35 pace

    There's this weird little walking path that's been pounded down next to the West End Cemetery that's much more like running on a trail than on a path. I had way too much fun hoppin... read more

  7. RUN
    blah 4.01 mi 00:54 13:24 pace

    Walked extra. Definitely repeating the first week of 10k training. Should've taken a few days off immediately after the 5k just to recover a little.

  8. RUN
    alright 4.23 mi 00:55 13:00 pace

    I was still tired from last night's climbing.

  9. FIT
    great 00:30

    Five climbs, 4 walls. Yay!