Miles:
2164 total / 0 in 2014
Goal:

Run the Maryland Half in under 2 hours. . .

Lila Shapiro-cyr ran: Oh, how I missed our ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:41 time
  • 09:53 pace
  • 485 calories
  •  
  •  
  • 803 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Roland Avenue Run 4.14 mi 00:41 09:53 pace

Oh, how I missed our Roland Avenue runs Tammi S.! This was great. With a hole cut in my shoe to give my broken pinky toe some breathing room, running seems to be fine - though slow! I am so glad Tammi was there to get me closer to my regular pace after the first mile. I have no idea how I'm going to get through the Baltimore have in 6+ weeks, but gonna give it a whirl. .

  • Jessica P.
    Jessica P.

    Glad your toe is doing better and youre able to run again!
    Are you running the half or full? (I'm doing half w/no time goals in mind this time)
    Nice run today! I hope to get out with you and Tammi one weekend!!

    about 2 years ago Like

  • Tammi S.
    Tammi S.

    SO awesome to finally run with you and the lady dogs. Looking forward to another run next week and *maybe* I will get to see you this Saturday with the Pacemakers, if they have a 6 miler. FINGERS and TOES crossed :)

    about 2 years ago Like

  • Lila S.
    Lila S.

    Jess - I'm running the half, but definitely with no time goals, since at the moment, I'm still running with a hole in my shoe to eliminate compression on the toe! :)

    about 2 years ago Like