Miles:
2164 total / 0 in 2013
Goal:

Run the Maryland Half in under 2 hours. . .

Lila Shapiro-cyr ran: Great morning for a r...

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  • 4 miles
  • 00:38 time
  • 10:07 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Robert E Lee Trail run 3.75 mi 00:38 10:07 pace

Great morning for a run on the REL trail with Tammi S. and superdogs Reggie and Jessie. Reggie and Jessie particularly liked the fact that they've opened up the trail's paths down to the lake :) - but wow, were they gross when we were done! Showers all around!

10 months ago

  • Thomas N.P
    Thomas N. Hi-five
    Thomas N. Hi-five:

    That is a fun trail, I bet the dogs loved it.

    10 months ago