Miles:
2164 total / 0 in 2013
Goal:

Run the Maryland Half in under 2 hours. . .

Lila Shapiro-cyr ran: The dogs needed to be...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:32 time
  • 10:20 pace
  • 376 calories
  •  
  •  
  • 984 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Yawn. . . 3.13 mi 00:32 10:20 pace

The dogs needed to be run, but I needed to sleep in. . . started this one at 6:30ish (sorry Tammi S. - needed that extra sleep) and slugged through 3 miles. Dogs were on a double leash - that was, well, interesting. . .

10 months ago via Garmin

  • Anne P.
    Anne P.
    Anne P.

    Nice run. Double leash, sounds dangerous for the runner! ;)

    10 months ago • Like