Miles:
2164 total / 0 in 2013
Goal:

Run the Maryland Half in under 2 hours. . .

Lila Shapiro-cyr ran: on 07/13/12

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  • 4 miles
  • 00:38 time
  • 10:00 pace
  • 445 calories
  •  
  •  
  • 898 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3.76 mi 00:38 10:00 pace

10 months ago via Garmin