Miles:
2164 total / 0 in 2013
Goal:

Run the Maryland Half in under 2 hours. . .

Lila Shapiro-cyr ran: Well, just uploaded 1...

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  • 6 miles
  • 01:05 time
  • 10:25 pace
  • 749 calories
  •  
  •  
  • 3205 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Easy Long(ish) run at Loch Raven 6.24 mi 01:05 10:25 pace

Well, just uploaded 15 runs to DM. . . been MIA for a while (though still running). At the end of a 2 week hiatus after my half marathon (where I FINALLY got that sub-2hr goal!!). Enjoyed this run with Tammi S. and Superdog Reggie at Loch Raven. Pretty easy pace and beautiful weather! Looking forward to starting my tri-training tomorrow!

11 months ago via Garmin