Sheryne Shillingford ran: Been off the grid a w...

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  • 3 miles
  • 00:34 time
  • 10:46 pace
  • 370 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 168 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Christmas Day Run 5.01 km 00:34 10:46 pace

Been off the grid a while again, but need to make 2012 count and it starts right here! Good to get out and burn a few calories, stretch my legs and have a bit of me time before the chores of the day take over. My ankle feels a bit dodgy after may have to go easy on the heels for the rest of the party season!

5 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
370