Sheryne Shillingford ran: Went for a run to imp...

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  • 3 miles
  • 00:31 time
  • 09:52 pace
  • 379 calories
  •  
  •  
  • 0 ft climb
  • 206 max hr
  • 183 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Sunday Run 5 km 00:31 09:52 pace

Went for a run to improve my mood and clear my head. Been staying indoor because of the cold, but it wasn't too bad out there.

6 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
379
  • Alex H.
    Alex H. Nice Job
    Alex H. Nice Job:

    Things are always better after a run!

    6 months ago

  • Andrea R.
    Andrea R.
    Andrea R.

    I always try to have 1 run outside, just because I know it is better for my body! And the cool fresh air always helps to clear the mind and soul...hope you're feeling better!

    6 months ago • Like