Sheryne Shillingford ran: First run since I got...

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  • 3 miles
  • 00:30 time
  • 09:34 pace
  • 379 calories
  •  
  •  
  • 0 ft climb
  • 192 max hr
  • 182 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Short Run 5 km 00:30 09:34 pace

First run since I got back in the UK. It was good to be running on a familiar route and not a hotel treadmill! Just one of those days when a girl needs to run it off!

7 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
379