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Sheryne logged 1368 miles.

Last workout about 1 month ago. Help get them back on track!

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  1. RUN
    great Royal Parks Foundation Half M... 21.43 km 02:47 12:30 pace

    Well that was a good day out! super impressed I even finished given how sketchy my training has been! So I got to the start a little late and started in the group after mine, which worked out perfe... read more

  2. RUN
    good My 5k, My Way 5.01 km 00:36 11:26 pace

    Sponsor Me!
    Good run on a very chilly frosty morning!

  3. RUN
    good My 5k, My Way 5.26 km 00:38 11:38 pace

    Early run this morning as we have another family day today, did a slight detour to help a friend, but still cracking that whip to get ready for the Royal Parks Half Marathon in a couple of weeks!
    P... read more

  4. RUN
    good My 5k, My Way 5 km 00:37 11:50 pace

    Late posting, but managed a quick run before a family day out at Whipsnade!
    Please sponsor me at

  5. RUN
    good 10k My Way 10.01 km 01:20 12:53 pace

    So I've got three weeks before the Royal Parks Half. Training, isn't really training when you have two very dependant babies who are regularly unwell at home, but hey, I'm trying! Fi... read more

  6. RUN
    My 5k, My Way 5 km 00:39 12:24 pace

    Slow run this morning after swimming yesterday - my legs still feel it, but just good to get out there!

  7. RUN
    good My 5k, My Way 5.01 km 00:37 11:54 pace

    Its been a while and I have to confess to loosing my mojo for a while, but it was good to get out again today. Just need to keep on track and keep going, now just to tell my sickly children that...

  8. RUN
    good My 5k, My Way 5.01 km 00:38 12:03 pace

    Gentle run this morning after a week of sickness in our house. Didn't want to push it too much, especially as we were gong swimming afterwards! Felt good to get out after a week with itchy fee... read more

  9. RUN
    great My 5k, My Way 5.01 km 00:35 11:18 pace

    Well I knew today would be a stressful day (its my son's 2nd birthday party), so I started it with a run! Still improving on time which is a bonus, but heading to bed now knowing it been a gre... read more

  10. RUN
    great My 5k, My Way 5.01 km 00:36 11:42 pace

    #SmashedIt! Been trying to get a sub 40min 5k and really thought I could manage it this week. My last run was 41:44 and before that 40:24, so I was slowing down! Argh! Anyway pushed off today after... read more

  11. RUN
    alright My 5k, My Way 5.01 km 00:41 13:05 pace

    Got out late and the sun was really high so the heat slowed me down. Did try to push a little harder for the last km to match my last time as close as possible, 20secs out so not bad.

  12. RUN
    good 5k 5 km 00:40 12:59 pace

    09:00 run this morning and under 7mins for the first km. I'm still really feeling the gradient differences a lot more than I used to, so it's always a good start until I hit my first incl... read more

  13. RUN
    blah 5k Run 5 km 00:43 13:58 pace

    Bad night last night so felt decidedly blah this morning, but still dragged myself up and out. Legs felt really heavy and I wasn't motivated at all, but still clocked up a few more miles.

  14. RUN
    good 5k Run 5.01 km 00:42 13:24 pace

    Another good run this morning, two in a week, getting back into the swing of things! Started out faster than normal, maybe too fast as I quickly fell from 6:47 to 9 something :-(. Never mind a coup... read more

  15. RUN
    good 5k Run 5 km 00:41 13:19 pace

    Two weeks since my last run. I've been out of action with a dodgy toe and its just over a week since it was sliced and diced. Running in heat is exhausting, but happy I managed to shave two mi... read more

  16. RUN
    5k Run 5.01 km 00:44 14:00 pace

    Eighth postpartum run! Another early morning run, managed 5k this time even if it did take me nearly 45 minutes! I'll stick to 5k from now on and focus on getting faster and bring that time down!

  17. RUN
    good Seventh Postpartum Run 4.5 km 00:40 14:27 pace

    Can I just say this is my third run this week, woo hoo! Its amazing to able to get out regularly for a change. A lot warmer out this morning, plus only two days since my last run so maybe thats why... read more

  18. RUN
    good Sixth Postpartum Run 4.5 km 00:39 13:53 pace

    Early morning run before hubby heads off to work, I swear I was still half asleep putting my shoes on after a sleepless night with PJ. Still managed to go just a little further this time, which is ... read more

  19. RUN
    good Fifth Postpartum Run 4.25 km 00:38 14:32 pace

    I missed a couple of runs last week so skipped a planned interval session and just ran to see how far I could go. Once I was going I decided to see if I could make 4km and how long it would take me... read more