Lil did a spinning workout: Since I couldn't make...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:20 time
  • 04:45 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright recumbent bike 4.2 mi 00:20 04:45 pace

Since I couldn't make it on the treamill, I hopped on the bike for a while.