Lil did a weights workout: squats-3x8x135 split ...

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  • 00:35 time
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full body 00:35

squats-3x8x135
split squats-3x10 with 20 lb plate
40 pushups
hanging leg lifts-3x12
crunches-4x25 (varied)
shoulder press-3x10x20 lbs
pullups-3x8x100 lbs