Marc C ran: Felt so good to be ru...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 773 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Siesta Key 7 mi

Felt so good to be running again today. My months of MAF training have really helped my build a solid aerobic base. Today it was all about barefoot fun running at different pace levels. Have a great weekend all.

  • Alan T.
    Alan T.

    Nice one, Marcus. You're back, with all the style and grace we've come to expect of you.

    over 6 years ago Like

  • Marcelo S.
    Marcelo S.

    awesome my friend!!

    over 6 years ago Like

  • Jared S.
    Jared S.

    Another solid run Marc! Have a great weekend!!!

    over 6 years ago Like

  • Marc C.
    Marc C.

    Thanks so much for your support. So glad to be back.

    over 6 years ago Like

  • David L.
    David L.

    Awesome, Marc! It's so awesome to feel the effects of the MAF training. Solid run!

    over 6 years ago Like

  • Neil C.
    Neil C.

    Nice fun run Marc.

    over 6 years ago Like

  • Kiwi
    Kiwi

    Good to see your hard work paying off! Nice run in Marc! ;)

    over 6 years ago Like

  • Pierre M.
    Pierre M.

    Nice to hear you had a great run!

    over 6 years ago Like

  • Simon W.
    Simon W. Congrats
    Congrats:

    You've well and truly earned your superb aerobic base Marc!

    over 6 years ago