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Marc logged 5112 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    great Siesta Key 5 mi

    First run in a while. Slow, steady, and fun.

  2. Hi, Daily Mile Friends. I am steadily training to get ready for a half marathon in October and a 50k in January. I am making progress and all is well. I plan to start posting again closer to the ev... read more

  3. RUN
    Siesta Key 6 mi

    6 X 1 mile runs at steady pace. Loved it.

  4. RUN
    great Siesta Key 7 mi

    Appreciated 7x 1 mile runs in the sub 135 BPM zone. After 8 months away from running due to the TOFP issue it is great to rebuild the base.

  5. Shared Photo

    Rainbow running!

  6. RUN
    great Siesta Key 5 mi

    Enjoyed steady jog on beach to meet up with Chris G. Then jogged back to meet up with my wife Donna for dinner. Great fun.

  7. RUN
    great Siesta Key 7 mi

    Enjoyed 7, one mile, steady runs.

  8. RUN
    great Siesta key 3 mi

    Enjoyed a 6 mile run with walk breaks. I am planning a steady approach to building endurance.

  9. FIT
    Siesta key 00:40

    Warm up with 2000 meters on the rowing machine then a chest workout. Have a great weekend.

  10. RUN
    great Siesta Key 4 mi

    4 X 1 mile runs. Strong and steady. Heaven!

  11. RUN
    great Siesta Key 6 mi

    I enjoyed 6 glorious I mile runs with short walk breaks in between. Loving every minute of it as I steadily build back up.

  12. RUN
    great Run/Walk Siesta 6 mi

    Happy that this test Run/Walk worked out so well. I have been getting through some TOF and knee pain. Really enjoyed this 50/50 running walking workout. Looking forward to building back into more r... read more