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Libby logged 3421 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. RUN
    6 mi 01:36 16:00 pace

    Trails at CRP with Suann. Two early mornings and high humidity made me sluggish. But my knee was fantastic. It's just continued to be better and better!

  2. RUN
    10 mi 02:50 17:00 pace

    Trails at CRP with Mike. Thanks to David Hanenburg of Endurance Buzz Adventures for hosting this social run!

  3. RUN
    1.1 mi

    Just a short jaunt after an hour of hard weight training!

  4. RUN
    3.22 mi 00:40 12:25 pace

    Nice morning run with Aubrey.

  5. RUN
    3.1 mi 00:42 13:32 pace

    Easy 3 with Sarah. Last half mile included walk breaks to look at home design ideas on Pinterest. LOL

  6. RUN
    1.78 mi 00:28 15:43 pace

    Isle Du Bois. Trail.

  7. RUN
    7.4 mi 01:42 13:47 pace

    Back and forth on a .35 mile segment of dirt road. super humid. Finished as it became totally dark out.

  8. RUN
    1 mi 00:16 16:00 pace

    IDB trail

  9. RUN
    3.82 mi 00:59 15:26 pace

    Mix of paved / trail. Isle Du Bois.

  10. RUN
    10 mi 02:06 12:35 pace

    With Mike through the hilly downtown McKinney area.

  11. RUN
    4.25 mi 00:54 12:42 pace

    3 miles at a strong pace (11's) then cooldown walk.

  12. RUN
    3.25 mi 00:40 12:23 pace

    Ran with Aubrey. Ran almost all of it. No knee pain.

  13. RUN
    3 mi 00:40 13:20 pace

    Ran about 2 miles of it with a mile of walk breaks (mostly warmup and cooldown)

  14. RUN
    good Hells Hills 50K 31.1 mi 08:36 16:35 pace

    Mike and I finished the 50K in 8:35. We targeted even splits with a 4:08 each loop. Instead did 4:01 first loop, 4 min in finish line aid, then 4:30. But we had a really amazing rally miles 21-26 a... read more