Libby
Still a little sludgy. But less walking and a faster run than last night. Still recovering from the fatigue and will try to do more tomorrow after another night's sleep.
- Site:
- http://theactivejoe.blogspot.com
- Miles:
- 3260 total / 129 in 2015
- Goal:
More ultramarathons and more trails.
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Entries
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RUN
good Treadmill 1 mi 00:12:20 12:20 pace
- RUN
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RUN
18 mi 06:33 21:49 pace
Pacing Jeremy at LOViT 100 Miler. 8 pm to 3 am. Hilly - 2600 ft of elevation gain and loss. Freezing temps - I had 5 layers on my upper body! Wet feet the whole time with creek crossings from the f... read more
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RUN
alright Getting Over This Cold! 2.75 mi 00:48 17:27 pace
I'm slowly getting over this cold that has settled in my throat. But when I test ran the first 3/4 mile, my throat BURNED in the cold air. So Sarah and I walked 2 miles instead of the planned ... read more
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FIT
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FIT
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RUN
good Northshore Trail 9.5 mi 02:25 15:15 pace
Yesterday's fast 12.5 trail miles came at a price. Sore last night, sore this morning, but I went to Northshore to run anyway. Strong first 5 miles (even though I wanted to turn around 3 miles... read more
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Solid work, and yeah, some days it's all you can do to force yourself not to turn around. Yay miles!
15 days ago • Like
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RUN
12.5 mi 02:55 14:00 pace
Northshore Trail. Happy Lisa made the trek with me, but she's speedy and I need solo mental time on feet so we didn't run together. Fastest I've ever done that side to Rockledge and ... read more
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FIT
01:00
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RUN
Northshore Trail 6.5 mi 01:32 14:09 pace
I decided I could work some tonight and do a teleconference call from the trailhead parking lot afterwards so I ran off to the trails this morning. Beautiful day again! Same route that I ran on Sun... read more
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FIT
01:00
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RUN
1.2 mi 00:14:50 12:21 pace
11:50 mile with .1 warmup and .1 cooldown walk. While the girls were in an extracurricular.
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RUN
good Northshore Trail 6.5 mi 01:38 15:04 pace
A few aches and tweaks with my third day on trails in a row. I ran a steady pace of mid-14's for the first 3.5 miles, then took it easy and worked in a lot more hiking the second half to enjoy... read more
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RUN
9 mi 02:15 15:00 pace
Ran Northshore Trail with Mike. I woke up in the morning with the worst kink in my neck. So 2 hours with a full pack did not make it any better. :-( But we enjoyed the run. And I'm enjoying ho... read more
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RUN
6 mi 01:18 13:00 pace
Ran off to Northshore Trail midday in this beautiful weather. I ran consistent 13 minute miles. A hard pace for me at any distance even when I was well-trained and 30 pounds lighter. I'm comin... read more
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You're an Inspiration:
Awesome.
23 days ago
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It was a great day to be outside! :) Great work!
22 days ago • Like
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RUN
1 mi 00:11:30 11:30 pace
My mom's orthopedist appt took forever (but no surgery needed if it heals well, for her broken knee) so I got to the chiropractor and the front office said it would be 15 minutes or so. I had ... read more
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RUN
alright 2.2 mi 00:28 12:29 pace
Stressed out and beat up. My mom fell and broke her kneecap into 3-4 pieces yesterday afternoon so there's a lot going on and a lot of worry on my mind. I had one hour lifting and a chiropract... read more
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FIT
01:00
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FIT
01:00
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My route today. Hubby dropped me off at the bottom left. Goal: RUN HOME.
1 person liked what Libby shared
Libby
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Bleh, sorry you're getting over a cold, but a 2 mile walk with a friend sounds nice! :)
10 days ago • Like