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  • 2 miles
  • 00:26 time
  • 292 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 1 mi 00:12:20 12:20 pace

    Still a little sludgy. But less walking and a faster run than last night. Still recovering from the fatigue and will try to do more tomorrow after another night's sleep.

  2. RUN
    alright Treadmill 1 mi 00:14:00 14:00 pace

    Mix of running and walking. Sludgy awful mess. Still exhausted after a 15 hr round trip drive this weekend, crewing for 33 hours, and pacing for 6.5 hrs. Everyone thinks pacing and crewing is super... read more

  3. RUN
    18 mi 06:33 21:49 pace

    Pacing Jeremy at LOViT 100 Miler. 8 pm to 3 am. Hilly - 2600 ft of elevation gain and loss. Freezing temps - I had 5 layers on my upper body! Wet feet the whole time with creek crossings from the f... read more

  4. RUN
    alright Getting Over This Cold! 2.75 mi 00:48 17:27 pace

    I'm slowly getting over this cold that has settled in my throat. But when I test ran the first 3/4 mile, my throat BURNED in the cold air. So Sarah and I walked 2 miles instead of the planned ... read more

    • Leah R.
      Leah R.

      Bleh, sorry you're getting over a cold, but a 2 mile walk with a friend sounds nice! :)

      10 days ago Like

  5. RUN
    good Northshore Trail 9.5 mi 02:25 15:15 pace

    Yesterday's fast 12.5 trail miles came at a price. Sore last night, sore this morning, but I went to Northshore to run anyway. Strong first 5 miles (even though I wanted to turn around 3 miles... read more

    • Leah R.
      Leah R.

      Solid work, and yeah, some days it's all you can do to force yourself not to turn around. Yay miles!

      15 days ago Like

  6. RUN
    12.5 mi 02:55 14:00 pace

    Northshore Trail. Happy Lisa made the trek with me, but she's speedy and I need solo mental time on feet so we didn't run together. Fastest I've ever done that side to Rockledge and ... read more

  7. RUN
    Northshore Trail 6.5 mi 01:32 14:09 pace

    I decided I could work some tonight and do a teleconference call from the trailhead parking lot afterwards so I ran off to the trails this morning. Beautiful day again! Same route that I ran on Sun... read more

  8. RUN
    1.2 mi 00:14:50 12:21 pace

    11:50 mile with .1 warmup and .1 cooldown walk. While the girls were in an extracurricular.

  9. RUN
    good Northshore Trail 6.5 mi 01:38 15:04 pace

    A few aches and tweaks with my third day on trails in a row. I ran a steady pace of mid-14's for the first 3.5 miles, then took it easy and worked in a lot more hiking the second half to enjoy... read more

  10. RUN
    9 mi 02:15 15:00 pace

    Ran Northshore Trail with Mike. I woke up in the morning with the worst kink in my neck. So 2 hours with a full pack did not make it any better. :-( But we enjoyed the run. And I'm enjoying ho... read more

  11. RUN
    6 mi 01:18 13:00 pace

    Ran off to Northshore Trail midday in this beautiful weather. I ran consistent 13 minute miles. A hard pace for me at any distance even when I was well-trained and 30 pounds lighter. I'm comin... read more

    • Matt H.
      Matt H. You're an Inspiration
      You're an Inspiration:

      Awesome.

      23 days ago

    • Leah R.
      Leah R.

      It was a great day to be outside! :) Great work!

      22 days ago Like

  12. RUN
    1 mi 00:11:30 11:30 pace

    My mom's orthopedist appt took forever (but no surgery needed if it heals well, for her broken knee) so I got to the chiropractor and the front office said it would be 15 minutes or so. I had ... read more

  13. RUN
    alright 2.2 mi 00:28 12:29 pace

    Stressed out and beat up. My mom fell and broke her kneecap into 3-4 pieces yesterday afternoon so there's a lot going on and a lot of worry on my mind. I had one hour lifting and a chiropract... read more

    • Leah R.
      Leah R.

      Owww... I'm cringing just reading that sentence. Sending healing vibes to her, and mellow thoughts your way.

      25 days ago Like

    • Matt H.
      Matt H.

      Man, Libby, I'm so sorry. I hope she gets better soon and you're able to relax - perhaps the run helped work things out in your mind, a bit.

      25 days ago Like

    • Libby J.
      Libby J.

      Runs don't destress me at all. It's a big block of time with lists I already carry around well-formed that I can't actually work on. When I'm stressed, that's maddening. But I need to start training for races this season so I still needed to log something.

      25 days ago Like1 person

    • Matt H.
      Matt H.

      Well phooey. It's still more miles than most and you're an incredible person. Chin up.

      25 days ago Like

  14. Shared Photo

    My route today. Hubby dropped me off at the bottom left. Goal: RUN HOME.