Liam Grieser ran: Decent run, ran Long ...

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  • 18 miles
  • 02:30 time
  • 08:20 pace
  • 1949 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Long Run 18 mi 02:30 08:20 pace

Decent run, ran Long Creek to Narrows, back down main trail, then did Othmathis(sp)? trail. Ran back to cabins and did the hill there and by then it was raining pretty well. Ran back to the store.

  • Brian C.
    Brian C.

    You two looked so relaxed on Osmanthus, well done!

    almost 3 years ago Like

  • Liam G.
    Liam G.

    You looked great too Brian! Fortunately I was able to disguise my exhaustion otherwise Jen would likely have tried to beat me into submission with a sub-7 pace back to the store! ;)

    almost 3 years ago Like

  • Liam G.
    Liam G.

    You looked great too Brian! Fortunately I was able to disguise my exhaustion otherwise Jen would likely have tried to beat me into submission with a sub-7 pace back to the store! ;)

    almost 3 years ago Like