Levi ran: Baou de la Gaude and ...

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  • 19 miles
  • 03:34 time
  • 11:02 pace
  • 3337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great St Laurent - St Jeannet 31.2 km 03:34 11:02 pace

Baou de la Gaude and Baou de St Jeannet D+1100m
Back pack, rain coat, soaked shoes.
Mad Weather - Slashing rain - Very slippy rocks - Raining all day long.
Speed hiking the ups bcse it was very very slippy, and humbling the downs.
last 5K with sub 4:00/ pace
Left home at about 16:40, in the middle of the strongest rain, what is poring since then. Ate fresh cherries, figs and neflars on the way. Myamm

12 months ago

  • Stefan
    Stefan
    Stefan

    Brilliant long one Levi, sounds tough but fun to be out!!

    12 months ago • Like • 1 person

  • Miguel R.
    Miguel R.
    Miguel R.

    It sounds as a very tough one, that distance under those conditions! Awesome job

    12 months ago • Like

  • Manchi
    Manchi
    Manchi

    That's a tough one :-D Congratulations! Heavy training for you since a while!

    12 months ago • Like • 1 person

  • Denis M.
    Denis M.
    Denis M.

    Wouah awesome !

    12 months ago • Like • 1 person

  • Manchi
    Manchi
    Manchi

    Did you see that we need a life blanket for the Trail des Limaces ?

    12 months ago • Like • 1 person

  • Levi
    Levi
    Levi

    Thanks lads. I need the support in this weather :D
    Yes, Manchi, I saw. What a pity. I think I am going to run with a back pack. Damn 1L of water, space blanket, telephone for 10mi ? pff

    12 months ago • Like

  • Manchi
    Manchi
    Manchi

    For you it's just a 1:25 run for us it's 2:30... So we need a space blanket :-D

    12 months ago • Like • 1 person

  • Levi
    Levi
    Levi

    @Manchi - I think you will be running definitely under 2 hours. It will be a very easy course. There will be only one climb of 150m, all the others are just small bumps. D+580m C'est rien !!!

    12 months ago • Like