Letty
Thursday run with Linda.
- Miles:
- 1561 total / 10 in 2015
- Goal:
My next goal: ¡¡ Goofy 2016 !!
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Entries
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RUN
3 mi
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VELO
alright MLK & I'm off work so figured... 5 mi
Home alone (Hubby worked today) so since I still had to set the alarm to give my dog his medication I figured I could go ride my bike for a little in my subdivision. Then went to pick up Em from he... read more
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THIS chic won't be regretting anything a year from today! :)))
1 person liked what Letty shared -
walk
great walked 2 miles this morning! :) 2 mi
A mid-morning walk (No jogging. Strictly a walk). I feel good just for stepping outside. I'll continue it for a month and start running (actaully run/walk intervals) in February! :)))
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RUN
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walk
good 1 mi
Cool down
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RUN
great Chosen Half Marathon 13.1 mi 02:45 12:36 pace
Beautiful weather and course. I felt great on the first 8miles but kept pushing through it and the last 3 miles were my toughest!
Splits: 10:29, 11:35, 11:38, 12:05, 12:38, 13:57, 13:05, 13:18, 12... read more -
walk
good 1 mi
Warm up
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RUN
blah I ran with Linda 2.25 mi
I'm on vacation this week. I didn't take my watch or ipod. Woo-Hoo! I've ran 3x this week! I cannot remember the last time i did that THIS year.. Anyway, it was very hot and I felt b... read more
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RUN
good in my neighborhood this PM 3 mi 00:44 14:39 pace
HOT Afternoon run (@ 1pm), ran 3 miles. I'm trying to lose the extra and unwanted weight I gained while in Key West. However, I had a lot of fun in KW so totally worth it! LoL!! ...well, very ... read more
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RUN
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RUN
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walk
good 3.55 mi 01:00 16:54 pace
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RUN
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RUN
- RUN
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Yay! Now keep going....
1 day ago