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  • 3 miles
  • 00:39 time
  • 510 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Letty's Photo Letty
    RUN
    alright 3.1 mi 00:39 12:33 pace

    3.1 mile run. [12:33 avrge]. Dodged the rain!
    Splits: 12:22, 13:30, 12:43 Blah! :((

    about 5 hours ago
  2. Letty's Photo Letty
    RUN
    blah [object Object] 4 mi 00:54 13:37 pace

    Brutally hot run, started at 6:30pm after we got home from the beach.
    4miles [13:35 avrge]
    Splits: 13:04, 14:12, 14:42, 12:44

    3 days ago   
  3. Letty's Photo Letty
    RUN
    tired 3.11 mi 00:41 13:20 pace

    3.11 miler. [13:20 avrge] I wasn't feeling it but didnt want to skip it & stay at home & then regret it....so walked/jogged. Glad its done.
    Splits: yeah...as bad as they are I will po... read more

    5 days ago
  4. Letty's Photo Letty
    RUN
    3.1 mi 00:39 12:32 pace

    3.1 mile run. [12:32 avrge pace]. Today was supposed to be a rest day (since I ran yesterday) but took advantage Emily had her tumbling class. I "pushed" on the first mile then walked a 1... read more

    8 days ago
  5. Letty's Photo Letty
    RUN
    3 mi 00:37 12:15 pace

    3mile run [12:15 avrg]
    Splits: 12:51, 12:22, 11:31 Negative splits!
    Hey, It was really hot so I'll take them :))

    9 days ago
  6. Letty's Photo Letty
    RUN
    good 3.2 mi 00:39 12:04 pace

    3.2m run [12:04 avg pace]
    Splits: 11:44, 12:30, 13:17, 2:07

    14 days ago
  7. Letty's Photo Letty
    RUN
    good 3mile run 3 mi 00:36 11:59 pace

    3mile run. [11:59 avrge pace]. This week I will push myself to do an extra mile. :)
    Splits:11:08, 12:16, 12:33

    16 days ago
    • Letty
      Letty
      Letty

      Oh & I looked at my watch at the 2mile mark. I shaved 36seconds from Saturdays' 2miler. :)

      15 days ago • Like

  8. Letty's Photo Letty
    RUN
    alright 9am morning run 2 mi 00:24 12:09 pace

    9am morning run. 2miles & shaved 19sec off from Thurs run.
    [12:09 avrge pace]

    18 days ago
  9. Letty's Photo Letty
    RUN
    good 2 mi 00:25 12:18 pace

    2mile run. [12:18 avrge pace]. Huge improvement from Tuesday, 4 whole minutes! I didn't wear my ipod so maybe I focused better on the run?

    20 days ago
  10. Letty's Photo Letty

    Woohoo!!
    I entered a contest and won a pair of yurbuds! (Pro Sports)!
    This is so cool, I'm so excited.
    I guess its a sign to keep on running. LOL

    20 days ago
  11. Letty's Photo Letty
    RUN
    blah xcel 360 2 mi 00:28 14:05 pace

    2miler [14:05 avrge pace] while my daughter was at her tumbling class. Hot! :(

    22 days ago
  12. Letty's Photo Letty
    VELO
    good Family bike ride 6 mi

    Family bike ride.

    23 days ago
  13. Letty's Photo Letty
    RUN
    blah 30 minute jog/walk/jog/walk w... 00:30

    Not sure of the distance as I went a different route and only wanted to put in the time.

    about 1 month ago
  14. Letty's Photo Letty
    RUN
    blah 2.2 mi 00:30 13:38 pace

    2.2 miles [13:38 avrge pace] :(

    about 1 month ago
  15. Letty's Photo Letty
    RUN
    alright 2 mi 00:26 13:00 pace

    2miles [13:00 avrge pace]

    about 1 month ago
  16. Letty's Photo Letty
    RUN
    blah 2 mi 00:26 13:00 pace

    2miles [13:00 avrge pace]. All I can say is.....
    in my mind I might still feel I'm a "runner"
    ...but my body tells me that after taking almost 5mos off....I'm a "newbie run... read more

    about 1 month ago