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Let logged 249 miles.

Last workout almost 8 years ago. Help get them back on track!

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Entries

  1. RUN
    tired Veni, Vidi, Vici Corregidor! ... 16 km 02:32 15:17 pace

    One of the toughest course I've ever run. Road was so steep, and since the race started a little late it was already hot. Humanda si Corregidor sa akin next year. :D

    • Jacky C.
      Jacky C. Congrats
      Congrats:

      Great job! You did awesome.

      almost 8 years ago

  2. RUN
    good UP Run 4.4 km 00:25 09:08 pace

    Last training run before Corregidor. :)

  3. VELO
    good Laguna Easy Bik 9 km 00:45 7.5mph pace

    Pasyal mode

  4. walk
    good DM Fit and Right run 5 km 01:03 20:16 pace

    Was not feeling well during this race because of flu. Walk mode.

  5. RUN
    good Laguna Easy Run 6 km 00:45 12:04 pace

    Run from Pagsanjan to Sta. Cruz.

  6. RUN
    good Training Run 5 km 00:35 11:15 pace

    Run around the neighborhood

  7. RUN
    alright DM Fit and Right run 10 km 01:16 12:13 pace

    Had this run as my training run, that's why I didn't beat my PR. But that's okay.

  8. RUN
    good 10 km 01:10 11:15 pace

    UP run part of my 12week training for Condura

  9. RUN
    great 33rd Milo Finals 10 km 01:09 11:01 pace

    finally broke my 1hour 10minutes PR for my 10K, I slashed only a few minutes but hey for me it's a great improvement, hope to do it in 1hour 5minutes soon. :)

  10. RUN
    good Practice Run 14.5 km

    training mode for Milo

  11. RUN
    good UP Interval Run 10 km

    was supposed to do an easy 7minutes/kilometer interval run as per Smart Coach, but I ended up doing 5minutes/kilometer and 1K jog after every kilometer:D

    • Craig L.
      Craig L.

      No wonder you were feeling dizzy girl..slow down...that's the hardest discipline to learn.

      almost 9 years ago Like

    • Let G.
      Let G.

      yes, Craig I got dizzy doing this earlier. I really had to do some speedwork to improve my finish time. will you be joining the New Balance race this Sunday?

      almost 8 years ago Like

  12. RUN
    alright Bitin na run 3 km 00:20 10:43 pace

    had to do 7K today, but got dizzy after the 3rd kilometer.

  13. VELO
    good UP Bike Ride 14 km 00:55 9.5mph pace

    YES!

  14. RUN
    good UP Run 4.4 km 00:30 10:58 pace

    run after biking for 14K

  15. VELO
    blah MTB Ride 6 km 00:30 7.5mph pace

    sure, i know how to ride bike, but still getting to know the "how" in biking. I will be biking for three more days in prep for the bike clinic i will be attending this Saturday at Nuvali.... read more

    • Denise S.
      Denise S. Nice Job
      Nice Job:

      You're a rockstar. Keep those miles coming!

      almost 8 years ago

  16. RUN
    good LSD Commonwealth Avenue 22.01 km 03:20 14:37 pace

    Had my longest LSD so far from Commonwealth Avenue via North Avenue. [Konti na lang abot ko na quota ko for the week] :)

    • Felipe D.
      Felipe D.

      Great run! Keep it up and before you know it you would have completed a marathon.

      about 8 years ago Like

    • Let G.
      Let G.

      thanks po sir ipe. :)

      about 8 years ago Like

    • Julius
      Julius

      nice long run! keep 'em coming...

      about 8 years ago Like

    • Bryan R.
      Bryan R. You're an Inspiration
      You're an Inspiration:

      hanep! :D i wish i could do another long run soon. :)

      about 8 years ago

  17. RUN
    great 9K Run 9 km 01:01 10:54 pace

    started the run from our house to Roosevelt Avenue, Quezon Avenue all the way to West Avenue. Felt great after the run!

    • Bryan R.
      Bryan R. You're an Inspiration
      You're an Inspiration:

      galing ah! :) sounds like you're training hard, Let. :)

      about 8 years ago

  18. RUN
    good UP Run 7.7 km 00:59 12:24 pace

    did 3.5 laps around UP oval. kids tagging along so wasn't able to do another 1.5 more. maybe tomorrow.

  19. RUN
    good Easy Recovery Run 3 km 00:21 11:15 pace

    was supposed to do a 10K recovery run but I fell asleep after taking a light lunch. When I woke up it was already 20minutes before I fetch my kids at school. So took this window of time to run in t... read more

  20. had a great and relaxing time at the spa. will do my recovery run tomorrow. :D